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" I don't really deal in trash talk too much. But I show my confidence. "

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" In my mind, I've never lost a fight. "

" It was really tough being in jail. It doesn't get much lower. You're in a filthy room. The food is terrible, and you're surrounded by people who have done all types of crazy crimes. You have nothing that belongs to you, not even your own underwear. It's just terrible. "

" I'm not saying Gustafsson isn't a champion. He's not the champion that I am. He's not a champion at all. I've won the belt seven times. He got tapped out by Phil Davis and lost to me fair and square. This guy gets so much praise. Having a close fight with me was the greatest thing he's ever done. "

" I just would hate to have to fight my own teammate. I would never want to. "

" Daniel Cormier has been a model champion. He will be a champion for the rest of his life. "

" I don't believe a champion is the biggest, baddest, meanest dude in the world. I think the champion is like a warrior; it's like the head knight or lead samurai: humble men of integrity, respect, and honor that treat people kindly. "

" I've convinced myself I'm something special. When you do that, man, you're dangerous, especially when you have the athleticism and work ethic to back it up. "

" I would love to fight Brock Lesnar. He's a massive dude. "

" I'm here to fight; I'm not here to protect whether you think I'm a good person or not. I've given up on that. "

" I would study the best, the most flashy, the guys that had that flair, the guys that had that wow. I'd study those fighters, and I made up my mind that I'd be all of those at once. "

" Muhammad Ali was such an original - his antics, his character, his charisma, his strength, his individuality. "

" I notice that I'm full of myself, and I am arrogant to some degree, but it's honestly only when it comes to talking about MMA. "

" I love Twitter in particular because it allows me to grow and see how people feel about the decisions I make. My followers, they're always pretty honest with me. I love the honesty I get. I also find motivation in it. "

" College, for me, was more about wrestling than actually going to classes. "

" It's not my business what other people think of me. "

" Whenever I talk about Christ out loud, or I tweet a verse or say something in reference about Christ, a lot of people lash out and aren't very excited to hear about my love for Christ. "

" I'm not scared of anything. "

" I just keep my eyes open and focus on the things I'm not good at and what makes other people better than me - technique and things outside the Octagon. "

" A lot of coaches in MMA focus on MMA wrestling. My coach, his high school team is ranked 10th in the nation. Izzy Martinez is very connected to the wrestling community. "

" I grew up originally in Rochester. It was where I was born and a very tough neighbourhood with a lot of violence. I consider myself lucky. When I was aged 11, in 1998, Dad moved us to a suburban area from what was a ghetto area. It gave me a chance of survival. "

" I want to take this time to thank Daniel Cormier for being my biggest rival and motivator. He has absolutely no reason to hang his head. He has been a model champion, a model husband, a model father, a teammate, a leader, and I aspire to be a lot more like that man, because he's an amazing human being. "

" Glover Teixeira is a phenomenal opponent. "

" I've really tried everything in my power to get my life together. "

" I just need to be myself and allow things to happen. If it's God's will, good things will happen. "

" You've got to give your past attention, but you've got to forgive yourself, acknowledge what you did wrong, and be a man, taking responsibility. You can't not fly anymore because of the things you've been through. You've got to believe in a brighter future, that better version of yourself. "

" I have tons of pictures of myself as a kid with my medals, and they were never gold medals. "

" If you do something bad, it doesn't mean you're a bad person. It means you had bad judgment. "

" You have to turn the lemons life gives you into lemonade, and you have to take time to sit back and enjoy it. "

" When I fight someone who's not a good person, I want to beat him. "

" I am an athlete in every sense of the word. Athlete, martial artist. "