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" If you do something bad, it doesn't mean you're a bad person. It means you had bad judgment. "

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" Just staying healthy, that is true wealth and true happiness. "

" My friends and family all know me, and that's the important thing. "

Friends And Family

" I don't really deal in trash talk too much. But I show my confidence. "

" I have tons of pictures of myself as a kid with my medals, and they were never gold medals. "

" Glover Teixeira is a phenomenal opponent. "

" Call it weakness if you will, but even the toughest individuals need assistance getting back on track. "

" My wrestling dream was to become a Division I national champion. That was my No. 1 dream - not Olympics, not money. Just winning that tournament. "

" Growing up, I was poor. In college, I was poor. I never had anything. "

" The higher the risk, the higher the reward. "

" Fitness really changed my life. "

" Life is supposed to be about love and good times, and so I've forgiven myself after paying the consequences of my bad decisions, and I'm ready to move forward and allow my life to be a light to others that it's never over, even for a person like me, who has lost a tremendous amount of respect among my peers, my fans, my friends and family. "

" I just would hate to have to fight my own teammate. I would never want to. "

" A champion without his belt is like a knight without his sword. I've got to have it. "

" Daniel Cormier has been a model champion. He will be a champion for the rest of his life. "

" My parents always kept us in the house. We weren't allowed to spend the night at other people's houses. We were sheltered kids. "

" I don't enjoy hitting people; I enjoy outsmarting them. "

" College, for me, was more about wrestling than actually going to classes. "

" I've really tried everything in my power to get my life together. "

" I feel like a lot of my fans hold high expectations of me when it comes to inside the Octagon - not so much outside of the Octagon - but I feel like most of my performances are pretty dominant, so I don't feel like I have the luxury to not perform in an extremely impressive fashion. "

" I'm not saying Gustafsson isn't a champion. He's not the champion that I am. He's not a champion at all. I've won the belt seven times. He got tapped out by Phil Davis and lost to me fair and square. This guy gets so much praise. Having a close fight with me was the greatest thing he's ever done. "

" Even though I have bad qualities in my personal life, as an athlete, I can turn it on. "

" Fighting was something inside of me that I didn't realize was there. "

" I genuinely wanted to be an inspiration to other people and inspire people and be a role model. "

" I feel as if I'm God's champion, and I have a lot of pride in that. "

" It's not my business what other people think of me. "

" When you say, 'When you're wrong, you're wrong,' I would 100 percent agree. I've always handled my punishments head on. "

" It's a cold world out there, and this world will pass you by if you give another man anything over yourself. "

" In my mind, I've never lost a fight. "

" A rough beginning doesn't have to mean there is a rough end. "

" One day when I was bored, I just went down to a powerlifting gym, Via Strength Systems in Albuquerque. I knew I needed to expend my energy somehow. I started working out with them four days a week. I became obsessed with lifting and being fit. "