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" I have great people who help me be on time, but I'm not an on-time person, and I'm very chaotic in my thoughts. "

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" I've got to like myself, I think, through my relationship with Sting, who pours love over me. "

" Rock stars' wives have never been given an easy time. They weren't nice about Linda McCartney till she died. "

" I don't have a musical bone in my body. "

" I like producing, but I don't love it. I love acting. I got into producing because I had a bad time in 1989 when no work was coming in. "

" I've had a few ghostly encounters. "

" The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline. "

" Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place. "

" I've never really had a sense that I am just Mrs. Sting. Indeed, I am Mrs. Sting and very proud and very happy that I am still Mrs. Sting, as opposed to Mrs. ex-Sting. But I'm a very busy person, so I've always done things and got on with my life. "

" In a way, bullying is an ordinary evil. It's hugely prevalent, all too often ignored - and being ignored, it is therefore condoned. "

" I had operations up until I was 18, then revision on my scars to put back my eyebrows. So I've had a lot of what is called plastic surgery. And I have huge, huge respect for what that is. "

Plastic Surgery

" We're all born into this world. Some are placed gently, others thrust into it, and still others abandoned. "

" I'm lucky enough to have some celebrity light around me. I can go on a platform and say what I think to represent these voices that can't be heard. "

" We need to be creating products that incentivise women to come to the movies more. "

" He's known as Sting. I have my own personal name for him, but that shall remain a personal name. "

" There are some things I feel the need to pussyfoot around that I would like to... give vent to. But I realise the press isn't the place to do that. "

" As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet. "

" I was in 'Lock, Stock and Two Smoking Barrels,' and I like my bad boy movie movies. "

" We're a busy family. We like challenges, and we like to be fully engaged with life. I've done that as long as I've been with Sting. "

" I always seem to have a good time when I'm interviewed. I really enjoy the whole process of meeting another person and having that exchange, but you know, if I'd read all my press collectively, I know I'd just say, 'Well, I don't think I'll ever be interviewed again, thanks very much!' "

" If I'm connected to an idea, it just doesn't let me go. All I have to do is catch up to the image in my head by doing the practical steps to get there. "

" I'd like to see more female heads of studios because what's also being crucially lost is the female perspective: 50% of the population are not having their stories told. "

" I gave birth to our daughter Coco in Pisa, and it was a wonderful time in all our lives. "

" I was operated on facially so much when I was young, and I had massive amounts of stitches. "

" The scars on the face have always given me a sense that I'm not a very attractive person. I'm always unsure of myself, of my facial self. "

" It's important to have frank discussions about what the other wants. To be in a relationship that is like a little lifetime, that's a challenge. "

" Sting and I need to think what our relationship is to England in the long term. "

" We women, we're always being invited to change our hairstyle, change our clothes, change our wardrobes. It's also important for us to remember as we age to keep changing the way we think of the world. I'm not saying to be flaky at all; but rather than being rigid about something, stay open and available. "

" I didn't really have many friends as a child. "

" The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too. "

" I'm largely health-conscious and work out during the week, but I don't punish myself at the weekends. "