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" I want to serve my country, but not necessarily in the political arena. "

Ingrid Betancourt

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" Living in a jungle is not something easy; it's not something that you just adapt yourself to. And I think that in my case, I didn't want to adapt. "

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" You only can rest when have the truth, even when it's horrible. "

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" When you have a chain around your neck, you have to keep your head down and try to accept your fate without succumbing entirely to humiliation, without forgetting who you are. "

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" I want to tell President Sarkozy - and through him, all the French people - that they were our support, our light. "

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" I was forbidden to talk to my fellow hostages. "

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" In captivity, one loses every way of acting over little details which satisfy the essentials of life. Everything has to be asked for: permission to go to the toilet, permission to ask a guard something, permission to talk to another hostage - to brush your teeth, use toilet paper, everything is a negotiation. "

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" We can't continue with a justice of vengeance. Peace will require us to accept a certain degree of impunity; it's inevitable. "

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" I think that women are peacemakers by genetics, because we are the ones who stay at home and because we are the ones who suffer with the aftermath of war. "

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" I am not irresponsible. "

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" The only thing I've settled in my mind is that I want to forgive, and forgiveness comes with forgetting. "

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" In the jungle, faith also became something very real; it helped me to understand what was happening to me and changed my questions. "

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" At first, I didn't want to accept that I had been abducted. I kept thinking, 'Next week, I'll be freed.' "

Ingrid Betancourt

" The thing is that war is the opposite of negotiation. It's when you cannot negotiate, when you cannot talk, when you cannot reach agreements that then you have war. "

Ingrid Betancourt

" It's not easy to talk about things that are still hurting. "

Ingrid Betancourt

" I don't want to be submerged by depression. "

Ingrid Betancourt

" I didn't want to accept that people would forget me, that the government wouldn't do anything to negotiate our freedom. After a year, I came to understand that not only had one year passed, many more would come. "

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" As a Colombian, the only way I can relate to my country is through suffering. I hope that my children and my grandchildren will relate to the beautiful country in a way that it is positive and loving. "

Ingrid Betancourt

" I never say no to an ice cream. "

Ingrid Betancourt

" I have to forget in order to find peace in my soul and be able to forgive. "

Ingrid Betancourt

" We're humans. Why always turn human attitude into political behaviours? I hate that. "

Ingrid Betancourt

" Sometimes you need other people to embody situations so that you can talk about things that for you are important. And I think that being able to hope for the future is what builds in us the strength to just get rid of things that, in the past, can hurt. "

Ingrid Betancourt

" I called my party the Green Oxygen party because Colombians were choking. "

Ingrid Betancourt

" In Colombia, women are a huge factor for reconciliation. I have seen many strong women advocating for negotiations. I remember when the paramilitary were active, there were women close to the paramilitary asking for negotiations. "

Ingrid Betancourt

" On one hand, it seems strange that a country that has suffered so much from violence and war would be debating if they want peace or not. But in Colombia, a part of society is deeply connected with the war as a means of making a living. "

Ingrid Betancourt

" Reconciliation is a national decision that has to be debated and a consensus made among Colombians. "

Ingrid Betancourt

" You are a free woman, and then you become a prisoner, and you receive all kinds of orders. Sit here, stand there. That's it. You just, you don't have the possibility of even moving to take your bag without asking for permission. "

Ingrid Betancourt

" After six years without seeing one, I love just seeing a smile - every smile I see gives me hope. "

Ingrid Betancourt

" When you lose your freedom, you are alone with your emotions and reactions... you can see, for example, the bad reactions you have in front of others or the way you could be dismissive or harsh. "

Ingrid Betancourt

" You need tremendous spirituality to stop yourself falling into the abyss. "

Ingrid Betancourt

" During my captivity, I felt abandoned by everyone apart from my family and supporters, because there was no part of the political spectrum that would want me released. "

Ingrid Betancourt