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" I like people too much. I really do. "

Jonathan Van Ness

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" It's nice to have a safe place to have a conversation going; whether it's a friend or family member, you can use 'Queer Eye' as an entry point to have a conversation that's meaningful. "

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" I've been an Amy Winehouse fan since her first album, 'Frank.' I always listen to her music when there's a lot going on and I want to be a bit grounded. It's like my musical warm fuzzy blanket. "

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" Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends. "

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" I've worn a 100% polyester cheerleading outfit in stadiums full of people - it is pretty hard to embarrass me. "

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" Blotting pads are great in case you get sweaty or oily. But don't rub. It's a slow, methodical blot: set the pad on your skin and let it absorb, then move it to the next location. "

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" Confidence is sexy. "

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" I wanted long hair my whole life. When I was a little kid, my mom would be like, 'We get our hair cut once a month.' So I just always got my hair cut. "

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" You want to be more hairy, that's beautiful. You want to be more clean-shaven, that's great. "

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" I wish I was a gorgeous mixologist, but that was not my god-given strength. "

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" From the extreme political polarization that is everywhere - there's so much suffering going on - so many people are really thirsty to feel good about something. "

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" Aly Raisman doesn't have a podcast - but she should! "

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" Typically, you're not gonna find me out at night; I don't go to industry parties. Like, I will go sometimes if I'm invited, but usually, I'm, like, home by 11. "

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" God, I miss TLC. "

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" Loneliness is, like, when you wish someone else was there, and solitude is when you enjoy being alone. I don't always wanna be alone, but I definitely like pockets of solitude to recharge and come back to myself. I think that's so important for everyone. "

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" I'm from a really little town called Quincy, five hours southwest of Chicago. "

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" I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to. "

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" When I moved to L.A. in my early twenties, I was growing my hair. Then, when I was 25, I cut it off and was like, 'Oh no, I think I'm a long hair person until I go bald!' "

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" I grew up in a little town where my family owned a newspaper and the TV station, so a lot of people knew who we were, and I never fit in. "

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" Be able to see people's humanity. I think the way that you do that and see people for more than their surface value is, say, you're reading something in the news: the gender pay gap, or gay adoption, anything that involves a group of people being marginalized. "

Jonathan Van Ness

" My biggest secret is that I don't over-wash my hair. I wash it twice a week at the most, unless I'm on set every day. "

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" I think that the ideal of men's physiques in general, gay or straight, is one of the most under-talked-about things ever. Ninety-five percent of these bodies that we're seeing, that we're striving so hard to look like, are genetically engineered - like, let's be very clear. "

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" I vividly remember D'Angelo's 'How Does it Feel?' as a song I listened to around the time I came out. "

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" There are times when you should listen to what people say about you, but also a lot of times you just don't need to listen so much. Don't worry so much and just go. Unless you're, like, in danger, and then don't. And then run, girl. "

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" Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care. "

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" I'm good at following my own grooming advice. "

Jonathan Van Ness