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" Men and women can be friends, and it can just be friendly. "

Jonathan Van Ness

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" Podcasts are hard! I mean, you gotta get the microphones and all these things... there's a lot going on there. I never really realized how much goes into producing things till I did 'Gay of Thrones.' "

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" I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like. "

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" Coming from a town of 30,000 people on the Mississippi River, having 'Queer Eye' in 2003 through 2007 when I was in high school was really important. "

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" When I moved to L.A. in my early twenties, I was growing my hair. Then, when I was 25, I cut it off and was like, 'Oh no, I think I'm a long hair person until I go bald!' "

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" I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to. "

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" I had to fight, a lot of years, to be really proud of the person I see in the mirror and really love this person. "

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" Please don't compare the nature and authenticity of 'Queer Eye' to 'The Bachelor.' "

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" A song like 'Tears Dry on Their Own' is really sad, but it's hopeful, too - that was my theme song for the first boy who broke my heart. "

Jonathan Van Ness

" I love 'Downton Abbey.' "

Jonathan Van Ness

" Kristi Yamaguchi stole my heart in 1992, and I've never been the same since. "

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" Aly Raisman doesn't have a podcast - but she should! "

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" I vividly remember D'Angelo's 'How Does it Feel?' as a song I listened to around the time I came out. "

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" Gorgeous exfoliants are expensive. "

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" I want people to fall in love with themselves and to be really proud and full of joy for the space they take up. If someone else appreciates the space you take up, then that's icing on the cake. "

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" I love changing hair color. I love doing hair shape. I love the social aspect of salons. I love clients, and because of doing hair, I've heard so many life stories. "

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" For keeping hair long and healthy, I like to use silk pillowcases; they conduct less heat and keep your ends less frayed. Also, I sleep with my hair in a very loose top bun to keep my ends away from my body heat. This also keeps your hair from getting tangled at the nape of your neck. "

Jonathan Van Ness

" I think, for a lot of people, men or women, it's easy to have things not affect you because, it doesn't affect you. So to be a better ally, you have to look at it as if it's someone you know instead of this abstract person you've never met. "

Jonathan Van Ness

" I just - I come from a very little town where the militarization of the police force is a very real issue. "

Jonathan Van Ness

" I'm really about body positivity and self-love, and I will definitely push the boundary with a pink midriff-baring top. "

Jonathan Van Ness

" You have to create little pockets of joy in your life to take care of yourself. "

Jonathan Van Ness

" Confidence is sexy. "

Jonathan Van Ness

" I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger. "

Jonathan Van Ness

" I don't want to do transformations on people for the sake of a visual. I want to do it because it makes sense. "

Jonathan Van Ness

" We focus so much on our relationships with other people, and beauty, for me, is about facilitating your relationship with yourself. "

Jonathan Van Ness

" I'm the youngest of three boys. Both of the older two are very heterosexual, football-watching, married, child-rearing, cornfed Midwestern guys. "

Jonathan Van Ness

" I think that because I struggled and did get very bullied, that definitely made me learn how to be funny and let things roll off and be able to laugh, and I think that has definitely helped me when it comes to being in the public eye with 'Gay of Thrones' and 'Queer Eye.' "

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" One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women. "

Jonathan Van Ness

" I'm a big proponent of all love winning and love just being fab. "

Jonathan Van Ness