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" I love tag team wrestling. I've loved it my whole life. "

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" There's always room to mend broken hearts, I suppose. "

" I've got a good set of eyeballs on me, so I can spot talent. "

" I spent a few years cutting my teeth in the Midwest; I worked for Ring of Honor, then I went down to Florida and relearned everything there. "

" When I got to WWE developmental, that pedigree did not help you at all. It was against you. You were an enemy of the state when you walked in, when you had an independent background. "

" Most of my workouts happen by myself because I travel so much. "

" I was lucky enough at a young age to find out what I had a passion for, but whatever you've got a curiosity for, just give it a shot. "

" My brother and I would wrestle in my grandparents' living room; that was our spot. "

" Sometimes I wrestled in front of very small crowds for very small amounts. "

" Being able to be the guy that took down The Shield, there were a lot of people in the locker room who wish they could have said that. "

" In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual. "

" The Pedigree was something that I feel very fortunate to have it as a finisher. "

" Wrestling fans are usually pretty passionate, but Philly is one of the cities that takes that to a different level. "

" Ever since I was 3 years old, I wanted to be WWE champion. I got that belt during WrestleMania 31, and I want it back. It's what drives me. "

" I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique. "

" I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it. "

" I love telling the stories that we tell. I love playing the characters that we play. "

" With social media now, everybody's faceless, but I assume these kids sending me pictures of myself of Instagram are twelve, thirteen years old. "

" I like a good suspense thriller when it's smart and well done like 'Armed Response' is. "

" Getting to share the ring with guys I idolized is never going to stop being surreal for me. "

" Philadelphia is kind of like a Mecca for professional wrestling, especially the old ECW Arena down in South Philly. That's the place I always wanted to wrestle growing up, and I got that opportunity when I worked with Ring of Honor. "

" I've always prided myself on doing different types of matches with different opponents. "

" I'm firmly entrenched in the Seth Rollins character. It is so close to who I am as a person, we're almost overtly intertwined. "

" At the end of the day, if you look where The Shield was, where else are we going to go? Are we going to share the WWE World Heavyweight Championship? I don't think so. "

" I try not be an evildoer on the Internet. "

" When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream. "

" Over the course of three years or so, I've been able to create a nice little Rolodex of CrossFit gyms. I've ingratiated myself to the community, and that allows for a much more accessible training session as far as privacy is concerned. "

" If you've never been to a live WWE event, it's pretty awesome. A few hours of action-packed family fun. Bring everybody, from your babies to your grandparents. "

" I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder. "

" I grew up a huge fan of the WWE. "

" A lot of time when you're out injured is spent with internal reflection and kind of looking at yourself in the mirror and deciding who you want to be and where you fit in. "