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" I spent a few years cutting my teeth in the Midwest; I worked for Ring of Honor, then I went down to Florida and relearned everything there. "

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" Doing fight scenes in movies is a lot different than in WWE, but it was still relatively easy. "

" If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad. "

" At the end of the day, if you look where The Shield was, where else are we going to go? Are we going to share the WWE World Heavyweight Championship? I don't think so. "

" When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream. "

" I'm firmly entrenched in the Seth Rollins character. It is so close to who I am as a person, we're almost overtly intertwined. "

" Ever since I was 3 years old, I wanted to be WWE champion. I got that belt during WrestleMania 31, and I want it back. It's what drives me. "

" The style is getting faster and faster. The athletes are getting better and better. The future is pretty bright for WWE. "

" Philadelphia is kind of like a Mecca for professional wrestling, especially the old ECW Arena down in South Philly. That's the place I always wanted to wrestle growing up, and I got that opportunity when I worked with Ring of Honor. "

" I perform better under pressure. If I go out there, and I'm not nervous, and I'm too relaxed, I don't like that vibe. I like big matches. I like pressure situations. "

" CrossFit really teaches the basics and fundamentals of proper mechanical movement. "

" Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb. "

" Sometimes, if you go to the same gyms, the fans catch on to that, and they start hanging out at the gyms. It becomes a little bit of a circus. "

" There's so much more you can do with four bodies in the rules of a tag team match than two guys in a singles match. It's just a completely different thing. "

" I'm a huge proponent of eating real food and eating a lot if it. "

" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "

" Being able to be the guy that took down The Shield, there were a lot of people in the locker room who wish they could have said that. "

" I've got nothing but love for Justin Roberts, nothing but great things to say about him. It's a cliched thing to say you wish him well in his future endeavours, but I really do. I hope the best for him. He was involved in a lot of huge main events over the years. One thing about Justin was that he really loved WWE. "

" My character is very polarising, sure. "

" Summerslam was a huge part of my childhood. "

" I watched the documentary 'I Hate Christian Laettner,' and I really hate Christian Laettner. It made me understand why everybody hates Christian Laettner and Duke basketball. I mean, they're just a bunch of preppy white boys from Tobacco Road or whatever. "

" I grew up in the early 2000s, being one of the first-generation wrestlers to have access to the Internet and watch independent wrestling. We usually didn't have to trade tapes anymore. We could just get online and search A. J. Styles or Low Ki. "

" There's definitely pieces of Samoa Joe in the Seth Rollins repertoire, so it's cool he's part of the company now - something you thought you'd never see. "

" Sometimes I wrestled in front of very small crowds for very small amounts. "

" As athletes, we train and travel so much, a lot of times our needs are not met calorically. But I don't like eating to be a chore, so I kind of just go with the flow. "

" I've got a good set of eyeballs on me, so I can spot talent. "

" A lot of celebrities who come on WWE, they don't know what to expect. And sometimes our crowd and our fans eat them up. "

" With social media now, everybody's faceless, but I assume these kids sending me pictures of myself of Instagram are twelve, thirteen years old. "

" As long as the title's on the line, that's the match I want to be in. "

" If you asked me whose spot do I want, I'd say I want John Cena's spot, so to beat him at WrestleMania would be a feather in my cap, for sure. "

" I didn't have any pedigree or any last name that would get me an opportunity to get looked at by WWE. "