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" I'm firmly entrenched in the Seth Rollins character. It is so close to who I am as a person, we're almost overtly intertwined. "

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" I don't see myself in the ring as a high flyer or brawler or technical guy, but I feel I can do everything, work with everybody, and bring out the best in different people. "

" The Pedigree was something that I feel very fortunate to have it as a finisher. "

" Doing fight scenes in movies is a lot different than in WWE, but it was still relatively easy. "

" I've got a good set of eyeballs on me, so I can spot talent. "

" I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique. "

" A lot of time when you're out injured is spent with internal reflection and kind of looking at yourself in the mirror and deciding who you want to be and where you fit in. "

" Most of my workouts happen by myself because I travel so much. "

" As athletes, we train and travel so much, a lot of times our needs are not met calorically. But I don't like eating to be a chore, so I kind of just go with the flow. "

" I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder. "

" The Shield was only around for what? Two years? And we did a lot in two years. I think the fact that people even take those two years and put them up against the reputations of those other groups really says a lot about what we were able to accomplish in that short period of time. "

" People just don't understand the art form of what we do. It's a mental and physical grind. You can't be a dolt in this industry. On the opposite end of that, you can be the smartest guy in the world and not understand what it is to have a presence on stage. "

" I didn't have any pedigree or any last name that would get me an opportunity to get looked at by WWE. "

" I think everyone respects Rock. He's obviously been in our industry his entire life in some form or fashion. He's a guy that works really hard, and most of our performers can appreciate that one way or another, whether it's in the movie industry or our industry. "

" The Shield had run its course as a three-man group, and we'll go down in history as one of the greatest factions of all time. "

" We're not telling you we're out there fighting each other. We're going out there to entertain you. "

" Sometimes, if you go to the same gyms, the fans catch on to that, and they start hanging out at the gyms. It becomes a little bit of a circus. "

" I've got a friend who's a power lifter, and she's a vegetarian. I don't know how she does it. I want red meat all the time. I applaud the discipline; I really do. I just can't do it. Good for her, but not for me. "

" When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream. "

" They can't hang outside my hotel or come to the gym and stare at me for a half hour and expect me to be like, 'Cool. Awesome.' "

" I've done bingo halls and tents in front of 10 people with a cow mooing in the background. Doing that and then going to WrestleMania and the Superdome and wrestling in front of 80,000 people is night and day. "

" Philadelphia is kind of like a Mecca for professional wrestling, especially the old ECW Arena down in South Philly. That's the place I always wanted to wrestle growing up, and I got that opportunity when I worked with Ring of Honor. "

" A lot of celebrities who come on WWE, they don't know what to expect. And sometimes our crowd and our fans eat them up. "

" Don't get me wrong - our fanbase is super passionate, and I love them, but there's a difference between stalking me at the airport and just happening to see me. "

" Summerslam was a huge part of my childhood. "

" If the opportunity came about, I would have no problem taking on The Rock at WrestleMania - sounds like a good time to me. "

" In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual. "

" I grew up a huge fan of the WWE. "

" The style is getting faster and faster. The athletes are getting better and better. The future is pretty bright for WWE. "

" I want to be the best ever. "

" I loved the Rumble that Shawn Michaels won. Bulldog threw him over, and he hung on by the skin of the teeth and dumped Bulldog - that was one of my favourite ones. "