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" I love what I do. I want to continue winning medals. "
Mo Farah
Want
Continue
Love
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" The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second. "
Mo Farah
World
Reason
Coming
" If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off. "
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Me
Body
Day
" Athletics, for me, was something I was pushed towards. I really wanted to play football when I was younger. Over the years, I started to enjoy it more and learn about it. "
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Enjoy
Football
Me
" When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit? "
Mo Farah
Journey
Homework
Done
" Every race is different. If you come down the home straight neck and neck, the crowd cheering for you can decide the race. "
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Race
Home
" Everything happens for a reason, so you shouldn't get wound up. "
Mo Farah
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Everything
Happens
" If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference. "
Mo Farah
Look
Parents
School
" It triggers something in you as a human being because you forget what your parents did for you. But when you become a parent, you're like, 'Whoa! It's hard work.' No wonder your parents always tell you off! They've done a lot for you. "
Mo Farah
You
Work
Parents
" I grew up with a lot of friends who are white, black, Muslim, non-Muslim. I like people a lot. "
Mo Farah
Like
Friends
People
" I want to thank the public, so I have to keep doing what I do, which is keep winning medals for my country. "
Mo Farah
Want
Country
Winning
" It's great to be British, really. If anything happens, I'm back to my country. At least I have a country. "
Mo Farah
British
Anything
Back
" There's a time in everyone's career where you go, 'Ah, this is hard - how long am I going to have to do this?' But the rewards are so great. Who gets to go on the podium and hear the national anthem? The whole nation singing! Money can't buy you that. "
Mo Farah
Time
Singing
Long
" This is where I started life. This is where I went to uni. This is where the people I know are. This is my country, and when I put on my Great Britain vest, I'm proud, very proud, that it's my country. "
Mo Farah
Life
Know
People
" I'd heard a lot about Dubai before I first visited and couldn't wait to go. "
Mo Farah
Dubai
Before
Go
" I enjoy my athletics, and I want to take it as far as I can. "
Mo Farah
Far
I Can
Take
" I've never been in the top three of Sports Personality. And I won't be in the top three again. You have just got to accept what it is. "
Mo Farah
Personality
Three
You
" As an athlete you want to be able to choose something that you haven't already achieved. Is it different distances, or do you come back and defend your titles? It depends what your coach says. "
Mo Farah
Coach
Athlete
Back
" Everybody in middle-distance running knows each other, and we all know what we are capable of. "
Mo Farah
Other
Running
Know
" You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you. "
Mo Farah
Running
Imagine
Week
" It gets to you as a father when your kids don't react to you in the way you imagine. "
Mo Farah
Imagine
Father
Way
" Dubai is a safe place, and I never came across anything to worry about. "
Mo Farah
Safe
Worry
Place
" The public do get behind me, and I love the crowd. When I'm ever in London, they give me massive support - the Anniversary Games, the cheers; they are always nice to me. "
Mo Farah
Anniversary
Support
Love
" I believe no matter who you are, respect yourself, respect others. "
Mo Farah
You
Yourself
Believe
" If I am lining up for a race, and I know there is someone there who cheats, it upsets me. "
Mo Farah
Someone
Up
Know
" If I didn't have the family and everything, I wouldn't be where I am. "
Mo Farah
Where
Everything
Family
" There's Kenyan guys who last year or two years ago were running for Kenya, and then they switched to Qatar and Bahrain and other countries. Yes, I do have a problem with that. "
Mo Farah
Year
Two
Running
" I used to get called 'Ferrari' when I was a kid because I was always running everywhere. "
Mo Farah
Running
Used
Kid
" I've shown that if you dream and are willing to work hard, you can achieve your dreams. "
Mo Farah
Your Dreams
Work
Dreams
" I'm away about six months of the year, competing here in the U.K. or in training camps in Arizona, Ethiopia, the Pyrenees. "
Mo Farah
Away
Competing
Here
" I'd promised my older daughter Rhianna I was going to get a medal for her, and in my mind I was thinking, 'I can't let her down.' "
Mo Farah
Mind
Thinking
Daughter