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" I'd heard a lot about Dubai before I first visited and couldn't wait to go. "

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" In life, if people need help, then we should try and help them out. "

" As an athlete you want to be able to choose something that you haven't already achieved. Is it different distances, or do you come back and defend your titles? It depends what your coach says. "

" I'm away about six months of the year, competing here in the U.K. or in training camps in Arizona, Ethiopia, the Pyrenees. "

" When I run for my country, I'm very proud to run for my country. "

" Athletics, for me, was something I was pushed towards. I really wanted to play football when I was younger. Over the years, I started to enjoy it more and learn about it. "

" I'm as much of a human being as the rest of the world. But if I don't train, I don't win. If I don't focus, I don't win. So I don't have a choice: I just have to run. "

" Records are there to be broken. Lots of people would love to swap their world record for an Olympic medal, but for me, my medals are there forever and ever, and that's what does it for me. "

" I'd promised my older daughter Rhianna I was going to get a medal for her, and in my mind I was thinking, 'I can't let her down.' "

" Come join us; see the reality of what I have to do to achieve what I achieve. There are no cutting corners. "

" What I do, it's part of my job, but you want to bring your kids up the right way and give them everything - to be there for them and have that connection. "

" There is so much to discover in Dubai. "

" I try to be honest in what I do and in everything I do. I try to be honest with my family. "

" There's a time in everyone's career where you go, 'Ah, this is hard - how long am I going to have to do this?' But the rewards are so great. Who gets to go on the podium and hear the national anthem? The whole nation singing! Money can't buy you that. "

" I work so hard for what I do. To achieve what I have has taken me half of my life to be able to achieve what I have achieved. And for people to think I have taken a shortcut, it's not right, and it's not fair. "

" It would be great to run around with the family every day, go shopping, take the children out. At my level, though, I can only afford to do that for one week maximum. Otherwise I have to eat, sleep, train - nothing else. "

" I love what I do. I want to continue winning medals. "

" Every race is different. If you come down the home straight neck and neck, the crowd cheering for you can decide the race. "

" Growing up, I would never have thought that I'd be a double Olympic champion, with a lovely home and beautiful kids. "

" It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve. "

" You've got to believe in God. "

" If I didn't have the family and everything, I wouldn't be where I am. "

" What do you want to be? If you don't put the work in, you're not going to be able to be it. "

" When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit? "

" I've shown that if you dream and are willing to work hard, you can achieve your dreams. "

" It's great to be British, really. If anything happens, I'm back to my country. At least I have a country. "

" I go through a lot of painful things. There are sessions when I will be on my back afterwards, crawling. "

" Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans. "

" I wished for just one medal as a junior. "

" I wasn't a fighting kid or a causing-trouble kid. I was just one of those cheeky, crazy kids running around. "

" I want to spend as much time as I can with my kids, but I know the opportunities in athletics don't often come round, so I've just got to make the most of it. "