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" I surround myself with positive, happy people. And I always try to balance things that I have to do with things that I want to do. "
Nina Agdal
Balance
Positive
Happy
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" There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are. "
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" Instagram is a perception game. "
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" If I'm dancing, I'm definitely not wearing heels. I just don't love wearing heels. I feel it's just a thing you have to do to keep it sexy or whatever, but I really don't enjoy it. I just love wearing a sneaker. "
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" Bring a workout DVD with you everywhere. I always have one in my bag. "
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Bag
" I personally love working out, but I always try to switch it up. "
Nina Agdal
Always
Up
Working
" I mix up my workouts to make sure I get cardio, toning, and strengthening covered. "
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Sure
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" Vimmia is my new favorite thing. I absolutely love the fabric. I do a lot of high-intensity workouts, so the clothing is perfect for that. "
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Clothing
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" Don't overdo it. If you're doing a strong lip, keep the eyes simple, and the other way around. "
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Way
Strong
You
" If you want a really good tan, you should start with a spray tan, then move into the sun for a little bit. "
Nina Agdal
Good
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You
" Who doesn't want that salty beach hair? "
Nina Agdal
Want
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Beach
" I shot a lingerie campaign in Munich once during the winter, and it was actually snowing. At one point, my body literally turned blue, and we had to stop for 20 minutes to get my temperature back to normal. I kept telling myself, 'Try not think about the cold,' but that's extremely hard when you feel like your toes are about to fall off. "
Nina Agdal
Winter
Body
Fall
" Keep your face clean. I don't believe in using too many products. I think that confuses your skin. "
Nina Agdal
Keep
Think
Believe
" I do wear makeup when I work out. I am one of those people. "
Nina Agdal
Work
Wear
People
" I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week. "
Nina Agdal
Six
Out
Seven
" My pre-game before an event is to take a steam and a long hot shower before prepping my skin. "
Nina Agdal
Long
Before
Event
" I make egg whites... that's about it. "
Nina Agdal
Make
About
Egg
" Everyone always says my hair smells good, and I really just use Garnier Fructis conditioner. "
Nina Agdal
Good
Hair
Everyone
" I love a confident guy and a guy that makes me laugh and who is a little hard to get. "
Nina Agdal
Me
Love
Little
" I love being outdoors. I love just spending time in the sun and hanging out with my friends. "
Nina Agdal
Spending Time
Friends
Time
" When I work out in the morning, I go bare-faced. I do spinning, and it's dark in there anyway, so no one sees you. If it's after work, I remove whatever's on my skin from the day. "
Nina Agdal
You
Day
Dark
" I like people who can make fun of themselves, who don't take themselves too seriously. "
Nina Agdal
People
Who
Take
" Sometimes less is more when it comes to workout routines. "
Nina Agdal
Less
More
Sometimes
" Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to look like anyone else. "
Nina Agdal
Better
Healthy
Look
" I'm from Denmark, so I like to support the Danes. "
Nina Agdal
Like
Support
Denmark
" I'm not good at dressing myself; I need people to help me do that. "
Nina Agdal
People
Help
Me
" I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm just like everyone else. "
Nina Agdal
Think
Why
Want
" I make sure to eat lots of lean protein. "
Nina Agdal
Lots
Sure
Protein
" I'm not gonna lie: I'm kinda the worst with a diet. "
Nina Agdal
Kinda
Gonna
Diet
" If somebody tells you to lose weight, it is like a punch in the face. "
Nina Agdal
Lose
You
Somebody
" I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place. "
Nina Agdal
Energy
Better
Myself