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" There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are. "

Nina Agdal

Lose

Matter

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" I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week. "

" From my childhood, my mom always told me to stay pretty clean and not put anything on my skin. That definitely helped me because I never wear too much makeup. "

Nina Agdal

Too Much

Makeup

" I like people who can make fun of themselves, who don't take themselves too seriously. "

" I try to always work with the same hair and makeup people, so they're my friends, and that makes the process so much more fun. "

" I make sure to eat lots of lean protein. "

" If I had a shoot the next day, I would definitely try to cut down on the salt because that's really bad for bloating, and you want to look fresh. "

" I wish I loved to run, because I'd love to run through Central Park or on vacation on the beach, but I absolutely hate it. "

" People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape. "

" I do wear makeup when I work out. I am one of those people. "

" I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. "

" I mix up my workouts to make sure I get cardio, toning, and strengthening covered. "

Nina Agdal

Sure

Make

" I am really good at saving my money... I want, like, 100 kids, so I'm going to have to save a lot of money for that. "

" I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm just like everyone else. "

" I'm really into boxing - I have a personal boxing trainer in New York. "

" Love me some oysters. I always try them in different countries and cities. "

Nina Agdal

Love Me

Some

" Who doesn't love snuggling to bed? "

" I wouldn't be who I am and where I am today if it wasn't for years of education. "

Nina Agdal

Today

Education

" I grew up in Denmark and was fortunate enough to have access to good schools and thoughtful teachers. "

Nina Agdal

Teachers

Thoughtful

" Denmark's fall and winter were really cold and long, actually, but my job often takes me to paradise, so I can't complain. "

" Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to look like anyone else. "

" To me, having a good brow is very important because it is what frames the most important feature on you: your eyes. "

" When I work out in the morning, I go bare-faced. I do spinning, and it's dark in there anyway, so no one sees you. If it's after work, I remove whatever's on my skin from the day. "

" English was my worst subject in school. "

" Overall, I try to have five small meals a day to keep my metabolism up. "

" It's important to protect your skin in the sun. "

" Who doesn't want that salty beach hair? "

" If I want to detox, I'll do the juicing thing for sure. I'll have two juices and then a solid meal for either dinner or lunch. "

" I think planks and crunches are an old-school simple move, but it's the way to go. "

Nina Agdal

Simple

Way

" Miami's great. I love going there for a weekend of fun. "

" Guys may feel spray tanning is taboo and think it's a girl thing, but you look better with it, so why wouldn't you do it? "