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" I think the most rewarding thing is going over and being deployed and having done meaningful things. "

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" My adult life is filled with the things horror movies are made of. "

" I will always have that, 'I want to be the best fighter on the planet' thing in me. "

" I'm asked daily about how and why I don't have PTSD. I'm probably the last person on Earth you should ask about this stuff. "

" I will always be fighting in one form or another until the day I die. "

" MMA has a referee, and you're wearing gloves. I'm in there with another volunteering participant that's out there to win some prize money. "

" I love to deadlift, and it's a huge part of my training because it works every muscle in the body. "

" Find something bigger than yourself and pour every ounce of who you are into it. If that's your family, be the best father on Earth. If you are a cop, firefighter, or a trash man, be the best. "

" You could waterboard me for days - for years - and I would still be cracking jokes about how bad Rachel Maddow is. "

" I always have that nagging feeling of wanting to go back and getting my long gun back and be a sniper on a Special Forces ODA, which is the greatest job in the world, but I have some goals in MMA that I set out to do, and I'm not going to stop until I get them. "

" I remember every moment of every gunfight I've ever been in. "

" I love the idea of what America is. America is a bunch of people that do these incredible, thankless, selfless jobs that nobody really knows about that makes that American dream possible. "

" I don't need MMA, but I love fighting. Those are very different things. "

" I have no problem putting on a kit, carrying a big sniper rifle, and running a few thousand meters. "

" Fighting is a very independent thing, and it's not a team sport, and it's not the NFL, you know, because we don't have to look the same. "

" I really want to demonstrate I'm not to be overlooked anymore. "

" I'm the guy that once graduated Ranger School - a place that starves you and denies you sleep for over two months - and took a fight six days later in the IFL and won. "

" I'm the guy that is always in shape. "

" I freaking hate liars. "

" I want to thank all of my opponents. Iron sharpens iron, and every great victory or crushing defeat occurred because there was someone who trained hard and had the courage to meet me across the cage. "

" I've been part of task forces hunting the most evil humans to walk the face of this planet. I believe all of that was for a reason, because I love America. "

" I know I'm not a marquee name, and I'm looked past by most guys. "

" I got my hand slapped for talking about fighter pay. That was a big one. I had Dana White yell at me in front of, like, 20 other fighters. "

" Michael Bisping, we had a five round battle. I beat him for five rounds and tripled the amount of strikes landed. I landed more take-downs in that fight than had been landed on him in his entire career. "

" I was deployed in Afghanistan and Iraq with British Special Forces Units. I have great respect for the British military and the country as a whole, so I don't have anything negative to say about that. "

" There are some parallels between 'Zombieland' and 'Range 15,' except 'Zombieland,' with Woody Harrelson, there's this pleasurable fun in every scene. "

" I wish that everyone that's complaining about how things are here would shut their mouth for a little bit, go around the world and see how it is everywhere else. "

" I'm endorsing Col. Maness for United States Senate because of his deeply held commitment to the constitutional rights and principles our nation was founded upon. "

" I have a pretty amazing life. Even back-to-back deployments - Afghanistan, Iraq, Pakistan, Turkey - it's still pretty rewarding. "

" That's part of my military character, I think. You back one of us into a corner, and you can only expect one thing: us coming at you like wild, rabid dogs. "

" I'm an eight-year Green Beret, Ranger, sniper. "