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" My adult life is filled with the things horror movies are made of. "

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" Fighting is a lonely thing. You train with your team. You bleed with them. You trust your coaches, but ultimately, you are in the cage alone. "

" Leaving active duty was so I could become the best fighter in the world at my weight class. "

" What's the definition of terrorism? It's to achieve an objective through the use of force and fear. These are just nasty, evil, disgusting human beings who disrespect human life. "

" I love the idea of what America is. America is a bunch of people that do these incredible, thankless, selfless jobs that nobody really knows about that makes that American dream possible. "

" People want to hear what I do with Special Forces, as a ranger, as a sniper. And I'm like 'What does that have to do with fighting?' Let's talk about fighting. They couldn't be more different; there's nothing similar about them. "

" The people that are close to me, the people that I spend most of my time with, they're all really like-minded people. "

" I'm competitive when I fight, but I don't get emotionally involved. "

" I want to earn a top-contender status in the UFC, so I have to fight the best. "

" Cold and fire has a way of creeping into the tiniest crack in your courage and finding that coward. "

" Who would I be to be cowering to a bunch of gutless cowards acting like a bunch of tough guys online? "

" If you've been hit, if you've been put down, if you've lost, that next time you come out, you have to make a testament: you have to make a demonstration, a showing, that it's not going to happen again. "

" I know I'm not a marquee name, and I'm looked past by most guys. "

" Fighting is a very independent thing, and it's not a team sport, and it's not the NFL, you know, because we don't have to look the same. "

" When you're in Ranger School, it sucks. You're not eating; you're not sleeping. You're marching miles - for months at a time. It's horrible. "

" Find something bigger than yourself and pour every ounce of who you are into it. If that's your family, be the best father on Earth. If you are a cop, firefighter, or a trash man, be the best. "

" It's a good thing I have another job because the UFC doesn't pay very well. "

" I was deployed in Afghanistan and Iraq with British Special Forces Units. I have great respect for the British military and the country as a whole, so I don't have anything negative to say about that. "

" I'm against torture. I'm also against terrorism. "

" I'm not hard to find unless you're ISIS - then, it's a rough night. "

" I have a pretty amazing life. Even back-to-back deployments - Afghanistan, Iraq, Pakistan, Turkey - it's still pretty rewarding. "

" No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working. "

" There are some parallels between 'Zombieland' and 'Range 15,' except 'Zombieland,' with Woody Harrelson, there's this pleasurable fun in every scene. "

" I'm the guy that is always in shape. "

" Kettlebells are the best for everything. We do snatches and swings with them for explosiveness and hamstring and lower back strength, and we'll also throw them into conditioning circuits where I'll do a burpee holding the kettlebells and transition into a 2-handed snatch. "

" I'm asked daily about how and why I don't have PTSD. I'm probably the last person on Earth you should ask about this stuff. "

" I love fighting and will always have the heart of a fighter. "

" I want to thank the military community for their support. I'll never be able to explain how much you motivated me and how much I always tried to make you proud. "

" I've been to Afghanistan and Iraq a few times, and then I've done deployments elsewhere - with Special Forces, we go all over the place. "

" Carlos Condit does the best job of being the counterstriking guy that is very elusive. "

" I make, like, three or four times more when I don't fight than when I do fight. And, I'm one of the higher-paid guys in the UFC, which is remarkably tragic and pathetic. "