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" I think to progress in major tournaments and to be at your best, you need a big squad, and you need to rotate it. "

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" I want to keep working hard and looking to progress. "

" I want to be a player that does everything he can to reach his ability, and I'll do that. "

" If I can be a role model for kids, then that's fantastic. That's what I want to do. "

" I am happy at Tottenham. I go into work every day with a smile on my face, and that is important. "

" Some people are motivated by money - I'm not one of them. "

" Watching all the football over the weekend - and having to wait until Monday night to play - gets you ready, gets you firing. "

" I love this club, and to be wearing number 10 for Tottenham is amazing for me. I could not resist. "

" I'm in the team to score goals. I try and score as many as I can in the season to help the team out. "

" When times are down, keep believing, keep working hard, and things will pick up. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "

" It's harder to be angry at home when we lose. When it was just me and the missus, she didn't mind. She'd take the wrath of the loss! But it's harder when there's a little baby now. "

" Nine or ten, I like playing both. I like to score goals, and I feel in both positions I can score goals. "

" I went to see England against Switzerland at Wembley with my dad and brother, too. That was in 2008, Fabio Capello's first game in charge. Jermaine Jenas scored, and we won 2-1. I remember the national anthem was incredible. I sang it with pride - always do. "

" I want to go and get more goals, create my chances for the team, and do my best for Tottenham Hotspur. "

" I do a lot of body weight stuff, power work, with your legs as well. There are weights involved now and again. There is a bit of mixture. "

" I've always wanted to be a footballer, and I've always believed that's the path I was going to go down. "

" It isn't hard to practise finishing. You can do it on your own: just take a couple of touches and shoot at goal. You can do it with whatever equipment you have. "

" You want the best players to be on form come the Euros. "

" I want to play every game, as does every player. But sometimes, you just have to listen to the manager. "

" I'm at my most comfortable out on the pitch when I'm in front of goal with the ball at my feet. It's about being used to certain situations, and with time, you will find, chances don't get snatched at. "

" In football, you have to grow up quickly, and you're generally more mature than other people your age. "

" I remember the European Championships in 2004. Wayne Rooney was a special player in that tournament, and I definitely cried when we got knocked out then. "

" I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in yourself, and I think you'll go as far as your body will take you. "

Believe In Yourself

" I am motivated by trying to win trophies. "

" There's no point playing up front just because you want to be the one who scores the goals. Make sure you have a knack for it. "

" Obviously, everyone's different, but I love just settling down and having a barbecue with my friends at the house. "

" I remember washing Robbie Keane's boots and asking him a few questions. It's stuff you remember as a kid. You take that on and make sure you're a bit more hungry to go on and do what they've achieved. "

" It is about doing everything you can so your body can perform at the highest level. "

" I've been to Wembley a couple of times to see England, but the match which stands out for me is the 2008 Carling Cup final against Chelsea. I was there as a fan with the family. That was a great day out. "