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" Watching all the football over the weekend - and having to wait until Monday night to play - gets you ready, gets you firing. "

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" Heading is still a vital part of being a striker, and it isn't about being the biggest player. Heading the ball is about timing, so work on that in training. "

" It is down to the manager what he wants to do in the transfer window. Us as players, we just have to focus on each game that comes along and try and do our best. "

" It is a great boost for confidence in a squad when there is not just one or two players scoring goals, but the whole team is contributing. "

" I love going to the Algarve and playing golf. "

" Teams buy players and change managers if they feel they need change at the club. "

" It is about that self-belief, that self-drive, that has got me to where I am now. "

" I'm always disappointed when I don't score. "

" It is about doing everything you can so your body can perform at the highest level. "

" I love this club, and to be wearing number 10 for Tottenham is amazing for me. I could not resist. "

" If I can be a role model for kids, then that's fantastic. That's what I want to do. "

" You have to choose whether to take the money or follow your own ambitions, playing in the best league in the world and winning titles. "

" I try never to get too high or too low. You have to keep that medium. "

" Some people are motivated by money - I'm not one of them. "

" I am quite a calm player. I do have a go at players and refs in the heat of the moment, but I never throw my toys out of the pram. "

" You want the best players to be on form come the Euros. "

" I am happy at Tottenham. I go into work every day with a smile on my face, and that is important. "

" It's the worst feeling in the world - losing, and losing in a final on the big stage is even worse. "

" I'm in my own fantasy team as well, so there's quite a bit of pressure on it. "

" Tom Brady is a big inspiration and a big idol of mine. "

" I take it season by season. I don't like looking too far ahead, because you never know what can happen. "

" I've been to Wembley a couple of times to see England, but the match which stands out for me is the 2008 Carling Cup final against Chelsea. I was there as a fan with the family. That was a great day out. "

" I was a fan myself, and I know what it's like. If someone comes out of the blocks and scores 31 goals in one season, then you think, 'OK, was that a one-off, or will he do it again?' "

" All I can do is my best for the team, whether that's from the bench or if I start. "

" The Under-21s was a good experience for me and one I will take into the Euros. "

" Maybe defenders don't always get the recognition like the other players get. "

" I remember washing Robbie Keane's boots and asking him a few questions. It's stuff you remember as a kid. You take that on and make sure you're a bit more hungry to go on and do what they've achieved. "

" Obviously, I am hoping to go on and win many trophies for Spurs and for England. That's always been the aim since I was a kid, dreaming of lifting the trophy one day for them, so that's what I've got to do. "

" Getting respect from the opposition is a nice thing. "

" When times are down, keep believing, keep working hard, and things will pick up. "

" I do a lot of body weight stuff, power work, with your legs as well. There are weights involved now and again. There is a bit of mixture. "