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" I want to jump far all the time and go out there and win medals. "

Greg Rutherford

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" When I picked athletics, I knew I wanted to be an Olympic champion. "

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" When I chose athletics, I knew I wanted to be Olympic champion, and now I have done it in London. "

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" Athletics set the right sentiment for a clean and believable sport. "

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" I now have five major titles, and not many athletes can say that. "

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" Adrenaline is an incredible thing. "

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" I thought I was going to jump further than that, but I don't care - I'm Olympic champion. "

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" I've never had a car sponsor or all the things that most others seemed to have had. "

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" I was persuaded to see 'The Muppets' by a friend, and I regretted it. A very boring hour and a half. "

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" I'm never happy to settle. "

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" My team are incredible, and I have the most amazing parents and beautiful girlfriend in the world. "

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" I think it was just me who thought I could be Olympic champion. I've been telling myself that, and I did that. "

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" The type of IBS I am prone to is the constipation type, where I get trapped wind and can get sharp painful spasms in my intestines as well as having sluggish bowels. "

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" I'm a very keen baker; I pride myself on my cakes. I go along the classic sponge line, but I like to jazz it up: I've made some psychedelic birthday cakes. "

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" I would love to be an historian. I'm a bit of a history geek and love books and programmes on the subject. "

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" I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training. "

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" My entire life, I've been searching for acceptance. "

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" There are not many people around the world who can say, 'I get paid to jump into a sandpit.' "

Greg Rutherford

" I do weights three or four times a week, and it has had an incredible impact on my confidence. "

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" To put up with me, you have to be patient. "

Greg Rutherford

" It's very hard to win anything in athletics. "

Greg Rutherford

" I'm very driven, and there are lots of things I can't do. "

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" It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner. "

Greg Rutherford

" I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement. "

Greg Rutherford

" I am pleased I went from fourth back into a medal position, but bronze is not good enough for me. "

Greg Rutherford

Not Good Enough

" As a jumper, I try to defy gravity as long as I can. But no matter how far I jump, I'll always hit the earth eventually. "

Greg Rutherford

" If I win the Olympics in Rio, then I'll have each title in double. "

Greg Rutherford

" I don't think there are many long jumpers who can say they have jumped so hard that have lost their hearing. "

Greg Rutherford

" There's definitely football in the blood, but my body made my decision for me that I was going to be an Olympic athlete instead. "

Greg Rutherford

" I was very into football in my early teens and spent six months with Aston Villa, but I never really got further than having trials. I'm also into ice hockey. "

Greg Rutherford