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" If I win the Olympics in Rio, then I'll have each title in double. "

Greg Rutherford

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" I was that ginger kid who always wanted people to like him. It's hard, and you've got a big chip on your shoulder for a long time. "

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" I wasn't jumping like Carl Lewis, but I still won an Olympic title. "

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" My favourite series of all time has been 'Band of Brothers.' That was amazing; I've watched that so many times. "

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" It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner. "

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" There's definitely football in the blood, but my body made my decision for me that I was going to be an Olympic athlete instead. "

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" I train six days a week. "

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" If the room falls silent for a moment, all I hear is white noise. "

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" I want to become double Olympic champion, triple Olympic champion, five-time world medallist. "

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" I live in a beautiful village in the middle of the countryside, and being able to disappear off on my bike for a couple of hours two or three times a week is a wonderful way to relax. "

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" My team are incredible, and I have the most amazing parents and beautiful girlfriend in the world. "

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" My parents were great at making sure I got out of bed when I needed to play football on a Sunday morning and that I was ready after school to go to training on a Tuesday and Thursday. But it was never forced upon me or rammed down my throat. If it had been, I could have ended up hating sport. "

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" I do weights three or four times a week, and it has had an incredible impact on my confidence. "

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" I've got two chocolate labradors, Murphy and Dexter. They're like my children. "

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