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" I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what. "

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" I am a breakfast girl. Breakfast is my favorite food. I love it. I love egg white omelettes. I love biscuits. I love toast. I love granola. I love quiche. I love all the fatty, horrible breakfast things! "

" My mom FedExes a red velvet cake she makes from scratch to me every birthday. "

" 'House of Style' changed my life. I literally had no experience in front of a TV camera before, and there I was taking over for Rebecca Romijn. My exposure heightened instantly. "

" What we all learn is that beauty isn't a size 2. It's not a size 4. It's not a size 12. It's how you feel. "

" I'm a baker. I'm really good at muffins. I'm really good at banana bread. I'm really good at making cookies. I'm really good at making biscuits - all the really bad stuff. "

" My family is my little village. I really do feel like my fairy tale came true. "

" Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. "

" I like staying home at night and just watching TV and playing with my two puppies. I really do love the simple things. "

" I'm the one who's always kissing all the boys and stuff. "

" Timing is everything. "

Timing Is Everything

" Most new moms, and even experienced moms, have questions in the months after giving birth. Pregnancy books don't explain everything, and you may be caught off guard by some things that are happening both to you and to your baby in those first few months. "

" I love to read. I don't get enough time to read. I love reading the Internet. I love reading magazines. I love going on the 'net. "

" Don't believe everything you read. "

" Don't hate me for suggesting this, because it can hurt a bit at first, but before I get in the shower, I use a loofah or brush to exfoliate. There's nothing better for getting your circulation going and helping with cellulite. "

" McDonald's doesn't suck. It's just not Wendy's. Wendy, she's much prettier than Ronald McDonald. "

" Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight. "

" The best thing you can do for yourself is lower your meat intake, so I try to do one day a week meatless. "

" Be yourself, fill your life with good people, and don't get a big head. It can all be gone tomorrow. "

" My secret weapon is baking soda. It's a great natural exfoliator; you can put it in the shower and scrub down your body, and you can even use it on your teeth. "

" When you work with the same people for 10 years, they become family. Now when I see them - it might not be for nine months - but when I see them, it's great. "

" I watch my wheat intake. "

" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "

" Fish oil is a great protein for your hair. "

" Any guy I date has to have manners - you know, get the door. And he has to have confidence and be secure in who he is. "

" I think it's important to come from a humble place. "

" I grew up watching Lee Trevino, Jack Nicklaus, Arnold Palmer. "

" Schedule your time. People always ask, 'How do you do it all?' I'm like a walking calendar. I literally make my snacks on a Sunday if I'm traveling on a Tuesday, and I'll pack them before I leave. "

" I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't. "

" When someone gives you a compliment, believe them. "

" I've spoken to people who I swear can tell the future. "