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" I will get out there and train harder than anyone, five times a day sometimes. You have to be a special person to do that - like, special forces, military maybe. "

Jon Jones

Day

Special

Train

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" In my mind, I've never lost a fight. "

" For a long time, I consciously tried to be a good person for others. Not anymore. Caring about other people keeps me in line, but I've decided to just be myself. "

Jon Jones

Myself

Good

" As long as I'm taking care of my family and breaking records and continuing to excel and continuing to find new endorsements - everything's working. "

" You have to turn the lemons life gives you into lemonade, and you have to take time to sit back and enjoy it. "

" I don't really deal in trash talk too much. But I show my confidence. "

" I am an athlete in every sense of the word. Athlete, martial artist. "

Jon Jones

Artist

Athlete

" It was really tough being in jail. It doesn't get much lower. You're in a filthy room. The food is terrible, and you're surrounded by people who have done all types of crazy crimes. You have nothing that belongs to you, not even your own underwear. It's just terrible. "

" Whenever I talk about Christ out loud, or I tweet a verse or say something in reference about Christ, a lot of people lash out and aren't very excited to hear about my love for Christ. "

" I wouldn't argue that Anderson Silva is the best pound-for-pound fighter in MMA. "

" In a fight, you got to know that there's a strong chance you're going to get hurt. But at the same time, you know, most of the injuries you sustain in fighting are not career-ending injuries. "

" A champion without his belt is like a knight without his sword. I've got to have it. "

Jon Jones

Knight

Without

" I love Twitter in particular because it allows me to grow and see how people feel about the decisions I make. My followers, they're always pretty honest with me. I love the honesty I get. I also find motivation in it. "

" I want to take this time to thank Daniel Cormier for being my biggest rival and motivator. He has absolutely no reason to hang his head. He has been a model champion, a model husband, a model father, a teammate, a leader, and I aspire to be a lot more like that man, because he's an amazing human being. "

" I'm extremely confident. I do believe my own hype. And I'm working towards making it true. "

" Daniel Cormier has been a model champion. He will be a champion for the rest of his life. "

" Conor McGregor has been a tremendous inspiration to me. "

Jon Jones

Inspiration

Been

" I just would hate to have to fight my own teammate. I would never want to. "

" Even though I have bad qualities in my personal life, as an athlete, I can turn it on. "

" I'm not saying Gustafsson isn't a champion. He's not the champion that I am. He's not a champion at all. I've won the belt seven times. He got tapped out by Phil Davis and lost to me fair and square. This guy gets so much praise. Having a close fight with me was the greatest thing he's ever done. "

Jon Jones

Lost

Champion

" I've come to expect more out of myself - as a citizen, as a man, as an athlete - to reach a better place, a place I've never been. "

" The struggles don't define you. It's how you handle them that determines who you are. "

" I believe I have the attitude of a champion and a winner, and I'm not apologetic for it. "

" My opinion, football is the most dangerous sport there is. After that, I'll give it to probably boxing. "

" Fitness really changed my life. "

" If you do something bad, it doesn't mean you're a bad person. It means you had bad judgment. "

" I grew up originally in Rochester. It was where I was born and a very tough neighbourhood with a lot of violence. I consider myself lucky. When I was aged 11, in 1998, Dad moved us to a suburban area from what was a ghetto area. It gave me a chance of survival. "

Jon Jones

Chance

Myself

" You've got to give your past attention, but you've got to forgive yourself, acknowledge what you did wrong, and be a man, taking responsibility. You can't not fly anymore because of the things you've been through. You've got to believe in a brighter future, that better version of yourself. "

" Growing up, I was poor. In college, I was poor. I never had anything. "

" Fighting is not what I do - it's who I am. It's what I was meant to do, what I was meant to be. I knew that right after my first MMA practice. "

" I've really tried everything in my power to get my life together. "