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" I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week. "
Gail Simmons
Week
People
Fun
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" I have a mantra in my head that there will always be another meal. I can put my fork down, knowing there will be good things in my future! "
Gail Simmons
Good
I Can
Good Things
" I cook mostly vegetarian vegetable and bean stews. Quinoa salads. I make my mother-in-law's recipe for chicken and barley stew all the time. "
Gail Simmons
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Time
Chicken
" First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want grass fed beef, most people actually prefer the taste of corn fed - it is less dry, more marbled, and less gamey, not to mention much less expensive than grass fed. "
Gail Simmons
Business
Grass
You
" Canada is a big part of my life. "
Gail Simmons
My Life
Big
Part
" Patience is the secret to good food. "
Gail Simmons
Secret
Patience
Food
" When I diced vegetables, it was painstaking work to make sure that every single piece looked the same: 1/4-inch cubed for small, 3/4-inch cubed for large. It's a matter of practice and precision. "
Gail Simmons
Practice
Work
Same
" I reveled in the most basic rules and techniques that are the foundation of professional cooking. For example, it is essential to use a sharp knife: the sharper the knife, the more fluid and precise your work and the less likely you are to get hurt. Dull knives are a danger - they slip far more often. "
Gail Simmons
Work
Rules
Cooking
" I was very, very little - it was the first time I ever cooked on my own, with my mother's supervision - and I made scrambled eggs. I felt so accomplished, like magic! "
Gail Simmons
Own
Mother
Magic
" The less you do to beautiful food, the better it's going to taste. You don't need to mess with it all the time. "
Gail Simmons
You
Beautiful
Better
" I love The Inn at Palmetto Bluff, an Auberge Property in Bluffton, South Carolina. It's a spectacular corner of the world, with massive old trees lined with Spanish moss, and alligators swimming in the river. "
Gail Simmons
River
Trees
Swimming
" Always wear sunscreen and wash your makeup off at night. "
Gail Simmons
Off
Makeup
Your
" If you don't use good ingredients, the outcome is never going to be excellent. But if you buy the freshest ingredients that are in season, at their peak, and you cook with them, you can't really go wrong. "
Gail Simmons
You
Go
Good
" I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning. "
Gail Simmons
Two
Year
Time
" There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose. "
Gail Simmons
World
Women
My Life
" I had decided I wanted to write about food, and I knew the only way to do that is to speak with authority, which meant learning the language and knowing what that experience is like. "
Gail Simmons
Way
Experience
Food
" Dark chocolate, and salt and vinegar chips are my weakness - but not together. "
Gail Simmons
Weakness
Chocolate
Dark
" When I'm cooking for myself, I find that I eat almost completely vegetarian, although I'm not vegetarian. "
Gail Simmons
Find
Myself
Vegetarian
" Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise. "
Gail Simmons
I Can
Travel
Clothes
" You don't get second chances in the real world. "
Gail Simmons
World
You
Chances
" I never really drank coffee in college, but now I'm on my feet all day and out all night and can't believe it hasn't always been in my life. When morning comes I crave it. "
Gail Simmons
Morning
Day
College
" Balance is key in cooking - you want a little acid, a little sweet, a little savory - the flavors should be harmonious. "
Gail Simmons
Balance
Cooking
Key
" I also have a soft spot for spicy chicken wings. They are always best eaten at dives and sports bars, like Wogie's in the West Village, New York City, near my house. "
Gail Simmons
City
New York
New
" I'm a healthy weight for my height, and I like how I look on most days. "
Gail Simmons
Height
Days
Most
" The first thing people say to me when they meet me is, 'You're so much skinner in person.' You have to live up to these standards that are so unrealistic. I try to tune it out. "
Gail Simmons
Live
You
Say
" A big thing that gets people in trouble in the kitchen is not reading the recipe from start to finish before you cook it. Before you start anything, read through the entire recipe once. "
Gail Simmons
You
Start
Reading
" You know, I lose patience really easily; I'd rather shop in the grocery store than in the department store. I can pick an apple like nobody's business. "
Gail Simmons
Apple
Know
You
" At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also plan out meals in advance. "
Gail Simmons
Vegetables
Plan
I Can
" I spend so much time in Los Angeles and normally stay at a corporate apartment when shooting 'Top Chef: Just Desserts,' but when I have the chance to stay somewhere more luxurious, I love The Montage in Beverly Hills. "
Gail Simmons
Chance
Time
Los Angeles
" Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else. "
Gail Simmons
Food
You
Quality
" Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories. "
Gail Simmons
Think
Baseball
Food