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" I'm a big avocado brother. I love the avocado. So if I can get some avocado in a meal, that's a big win. "

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" There's always room to mend broken hearts, I suppose. "

" If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad. "

" I love telling the stories that we tell. I love playing the characters that we play. "

" The style is getting faster and faster. The athletes are getting better and better. The future is pretty bright for WWE. "

" With social media now, everybody's faceless, but I assume these kids sending me pictures of myself of Instagram are twelve, thirteen years old. "

" Dean Ambrose is somebody that I broke in with - The Shield - and we had a falling out, and things didn't go very well for us for awhile. "

" I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it. "

" Any time you have significant injury, it is about the perspective, how you attack it. "

" I'm well-versed on the mat, but I can pick up people much bigger than me. "

" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "

" I was lucky enough at a young age to find out what I had a passion for, but whatever you've got a curiosity for, just give it a shot. "

" I've got a good set of eyeballs on me, so I can spot talent. "

" They can't hang outside my hotel or come to the gym and stare at me for a half hour and expect me to be like, 'Cool. Awesome.' "

" In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual. "

" As long as the title's on the line, that's the match I want to be in. "

" At the end of the day, if you look where The Shield was, where else are we going to go? Are we going to share the WWE World Heavyweight Championship? I don't think so. "

" I'm a huge proponent of eating real food and eating a lot if it. "

" As good as that first year in Ring of Honor was, the second year was really, really bad for me. In retrospect, it was great for me, but at the time, it was a tough situation to be in. I didn't have anyone around to mentor me where I needed to be. "

" I'm not mean to fans because I'm a bad guy. I'm mean to them because they're rude. "

" Belichick's actually great. I wouldn't mind being the New England Patriots. They seem to win a lot. Four-game suspension here and there doesn't hurt nobody. "

" My brother and I would wrestle in my grandparents' living room; that was our spot. "

" I'm firmly entrenched in the Seth Rollins character. It is so close to who I am as a person, we're almost overtly intertwined. "

" Don't get me wrong - our fanbase is super passionate, and I love them, but there's a difference between stalking me at the airport and just happening to see me. "

" I've always prided myself on doing different types of matches with different opponents. "

" Wrestling fans are usually pretty passionate, but Philly is one of the cities that takes that to a different level. "

" I perform better under pressure. If I go out there, and I'm not nervous, and I'm too relaxed, I don't like that vibe. I like big matches. I like pressure situations. "

" Over the course of three years or so, I've been able to create a nice little Rolodex of CrossFit gyms. I've ingratiated myself to the community, and that allows for a much more accessible training session as far as privacy is concerned. "

" Most of my workouts happen by myself because I travel so much. "

" Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb. "

" You just can't be someone else all the time; you just have to be you sometimes. "