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" I'm as much of a human being as the rest of the world. But if I don't train, I don't win. If I don't focus, I don't win. So I don't have a choice: I just have to run. "

Mo Farah

Choice

Run

Win

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" There's got to be the same rules for everyone. "

" I am just grateful I have a British passport and a country here. "

" I want to thank the public, so I have to keep doing what I do, which is keep winning medals for my country. "

" Athletics, for me, was something I was pushed towards. I really wanted to play football when I was younger. Over the years, I started to enjoy it more and learn about it. "

Mo Farah

Enjoy

Football

" Growing up, I would never have thought that I'd be a double Olympic champion, with a lovely home and beautiful kids. "

" I've got four kids, so I plan ahead. I have to book flights far in advance, look at accommodation, where it is, what you can and can't do. Same in running. "

" You've got to believe in God. "

" I work every day hard. I put my body through hell. Let me tell you, every year, seven months of the year, I don't see my family. Year in, year out. I miss my kids. Kid's birthdays, anniversaries. I'll never be able to go back and be with my family. "

Mo Farah

Day

Hell

" It's important you think positively not negatively. Think about your loved ones and all the people who are behind you. "

" When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit? "

" I've become someone else, really, like a role model. "

Mo Farah

Someone

Become

" It's hard, and I don't always get to see my kids. I will never catch up on that time I've missed. "

" President Donald Trump seems to have made me an alien. "

" I always learn something from every race. "

" I work so hard for what I do. To achieve what I have has taken me half of my life to be able to achieve what I have achieved. And for people to think I have taken a shortcut, it's not right, and it's not fair. "

Mo Farah

People

Think

" The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second. "

" Every race is different. If you come down the home straight neck and neck, the crowd cheering for you can decide the race. "

" You try and help something, and later on it bites you, so it's a hard decision, but as a country, as a nation, people need our help. "

" I'd love to work with children. I've set up the charity, and that's going well. We've got a lot of projects we're doing in Somalia, so I'd like to see how we're doing there. "

" I've never been in the top three of Sports Personality. And I won't be in the top three again. You have just got to accept what it is. "

" I'm probably a lot more closer in the 1500m to the world record than I am in the 5000m. "

Mo Farah

I Am

Than

" I could sit at home, watch TV, and go for the odd run. But to be the best, you have to make this sacrifice, keep going away and doing blocks of training in the mountains. "

" Because of who I am, people ask for photos. I can't just say no to everyone. "

Mo Farah

Everyone

Say

" I think the way I am, the way I'm chilled out, has a lot to do with being Muslim and having faith. "

" If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off. "

Mo Farah

Body

Day

" I don't want to talk politics, but what I do say is I believe in rules and laws, and if you come to this country, you've got to abide by the rules here. "

" I'd heard a lot about Dubai before I first visited and couldn't wait to go. "

Mo Farah

Dubai

Before

" Obviously, I believe in clean sport and want to do all that I can, but at the same time, you can only control yourself. "

" It gets to you as a father when your kids don't react to you in the way you imagine. "

" Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy. "