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" I've become someone else, really, like a role model. "

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" If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference. "

" It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve. "

" Because of who I am, people ask for photos. I can't just say no to everyone. "

" I wasn't a fighting kid or a causing-trouble kid. I was just one of those cheeky, crazy kids running around. "

" It gets to you as a father when your kids don't react to you in the way you imagine. "

" All that work you put in, it's so worth it to win a medal. "

" I said to myself, 'I don't want to be coming sixth or seventh, and being the best in Britain. I want to be the best in the world and race against these Kenyan guys.' "

" I'm a guy who wins medals rather than runs fast times, so for me, what keeps me going is winning medals for my country and making my nation proud. "

" I work so hard for what I do. To achieve what I have has taken me half of my life to be able to achieve what I have achieved. And for people to think I have taken a shortcut, it's not right, and it's not fair. "

" I used to get called 'Ferrari' when I was a kid because I was always running everywhere. "

" There's got to be the same rules for everyone. "

" I try to be honest in what I do and in everything I do. I try to be honest with my family. "

" What I do, it's part of my job, but you want to bring your kids up the right way and give them everything - to be there for them and have that connection. "

" I was running sub-13 minutes for 5,000 when I was still coached by Alan Storey, and I won double gold at the Europeans in 2010. "

" Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy. "

" I'd heard a lot about Dubai before I first visited and couldn't wait to go. "

" I wished for just one medal as a junior. "

" I work every day, and every year I spend seven months away from my family. I miss my kids' birthdays, and those are times I will never be able to go back on and share with them. That kills me. "

" I could sit at home, watch TV, and go for the odd run. But to be the best, you have to make this sacrifice, keep going away and doing blocks of training in the mountains. "

" It's important you think positively not negatively. Think about your loved ones and all the people who are behind you. "

" Athletics, for me, was something I was pushed towards. I really wanted to play football when I was younger. Over the years, I started to enjoy it more and learn about it. "

" Every race is different. If you come down the home straight neck and neck, the crowd cheering for you can decide the race. "

" I'd promised my older daughter Rhianna I was going to get a medal for her, and in my mind I was thinking, 'I can't let her down.' "

" I love what I do. I want to continue winning medals. "

" I'm 33 years old; I'm getting old. Every year is different, and as an athlete, you've got to be honest with yourself. "

" I'm probably a lot more closer in the 1500m to the world record than I am in the 5000m. "

" Everybody in middle-distance running knows each other, and we all know what we are capable of. "

" If I am lining up for a race, and I know there is someone there who cheats, it upsets me. "

" Dubai is a safe place, and I never came across anything to worry about. "

" I always learn something from every race. "