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" In the womb, humans are free of microbes. Colonization begins during the journey down the birth canal, which is riddled with bacteria, some of which make their way onto the newborn's skin. "

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" The 20s are like the stem cell of human development: the pluripotent moment when any of several outcomes is possible. Decisions and actions during this time have lasting ramifications. "

Robin Marantz Henig

Decisions

Development

Moment

" The music that was popular in your youth seems to be the music you recall most vividly - and most nostalgically - for the rest of your life. But so is the music that was popular in your parents' youth. "

" I'm a freelance writer, and I work alone at a big desk in the living room of my apartment. There are many days when I don't utter a single word to anyone but my husband. "

" Alright, alright, I admit it: my husband is the quiet, kind, accepting parent, and I'm the one who wants so much to be part of our two daughters' lives than I can't even let them finish a story without interrupting. "

" Angels, demons, spirits, wizards, gods and witches have peppered folk religions since mankind first started telling stories. "

" The human brain has evolved the capacity to impose a narrative, complete with chronology and cause-and-effect logic, on whatever it encounters, no matter how apparently random. "

" Regret is a bitter emotion, so painful that the urge to avoid it often drives decision-making strategies. "

" The limbic system explodes during puberty, but the prefrontal cortex keeps maturing for another 10 years. "

" I regret not working harder to create true friendships with other couples, not seeking out people with whom to go do things and go places - people with whom to have a few crazy, memorable bonding adventures. "

Robin Marantz Henig

Regret

True

" It's almost a rite of passage for the middle-aged, it seems, to invent generational stereotypes for dumping on the young. "

" The English language has 112 words for deception, according to one count, each with a different shade of meaning: collusion, fakery, malingering, self-deception, confabulation, prevarication, exaggeration, denial. "

" Some of my happiest moments are the ones I spend with my husband, a few close relatives, and a handful of very good friends who know me well and like me anyway. "

Robin Marantz Henig

Good

Husband

" As people construct a life narrative, researchers have found, they tend to remember more events from the teens and twenties than from any other time. It's called the 'reminiscence bump.' "

" As the brain matures, one thing that happens is the pruning of the synapses. Synaptic pruning does not occur willy-nilly; it depends largely on how any one brain pathway is used. "

" For humans and animals alike, truly vigorous, wholehearted, spontaneous play is something of a biological frill. "

" Lies can be verbal or nonverbal, kindhearted or self-serving, devious or bald-faced; they can be lies of omission or lies of commission; they can be lies that undermine national security or lies that make a child feel better. And each type might involve a unique neural pathway. "

" Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough. "

" Even though loneliness affects so many of us, it has gotten scant research attention compared to related conditions like depression or anxiety. "

Robin Marantz Henig

Loneliness

Depression

" Anxiety is not fear, exactly, because fear is focused on something right in front of you - a real and objective danger. "

" When a trait is universal, evolutionary biologists look for a genetic explanation and wonder how that gene or genes might enhance survival or reproductive success. "

" In the modern world, the anxious temperament does offer certain benefits: caution, introspection, the capacity to work alone. These can be adaptive qualities. "

" There's very little about being in a functional-M.R.I. scanner that is natural: you are flat on your back, absolutely still, with your head immobilized by pillows and straps. The scanner makes a dreadful din, which headphones barely muffle. "

" Elderly parents tend to think their relationship with their middle-aged children is smoother than the children do. Adult grandchildren, who have little stake in pulling away from their grandparents, tend to describe that relationship as less rose-colored than do Gram and Gramps. "

" I'm always made a little uncomfortable by studies that assert that Millennials are the most narcissistic generation in history. To me, being young has always meant being self-absorbed; in many ways, that's what youth is for. "

Robin Marantz Henig

Generation

History

" Scientists who study play, in animals and humans alike, are developing a consensus view that play is something more than a way for restless kids to work off steam; more than a way for chubby kids to burn off calories; more than a frivolous luxury. "

" Kids don't shuffle along in unison on the road to maturity. They slouch toward adulthood at an uneven, highly individual pace. "

" The tenuousness of modern life can make anyone feel overwrought. "

" Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more. "

Robin Marantz Henig

Eat

Exercise

" Beliefs about how lying looks are plentiful and often contradictory: depending on whom you choose to believe, liars can be detected because they fidget a lot, hold very still, cross their legs, cross their arms, look up, look down, make eye contact or fail to make eye contact. "

" If you're satisfied with your social life, according to psychologists, you tend to be satisfied with life in general. "