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" I'm always made a little uncomfortable by studies that assert that Millennials are the most narcissistic generation in history. To me, being young has always meant being self-absorbed; in many ways, that's what youth is for. "

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" It's almost a rite of passage for the middle-aged, it seems, to invent generational stereotypes for dumping on the young. "

Robin Marantz Henig

Almost

Young

Stereotypes

" The human brain has evolved the capacity to impose a narrative, complete with chronology and cause-and-effect logic, on whatever it encounters, no matter how apparently random. "

" Even though loneliness affects so many of us, it has gotten scant research attention compared to related conditions like depression or anxiety. "

Robin Marantz Henig

Loneliness

Depression

" The chance you passed up or missed could have had any number of different outcomes, and it's easy to fantasize about how much better every one of those outcomes would have been. "

" The tenuousness of modern life can make anyone feel overwrought. "

" The limbic system explodes during puberty, but the prefrontal cortex keeps maturing for another 10 years. "

" Some people, no matter how robust their stock portfolios or how healthy their children, are always mentally preparing for doom. They are just born worriers, their brains forever anticipating the dropping of some dreaded other shoe. "

" Some of my happiest moments are the ones I spend with my husband, a few close relatives, and a handful of very good friends who know me well and like me anyway. "

Robin Marantz Henig

Good

Husband

" I'm a freelance writer, and I work alone at a big desk in the living room of my apartment. There are many days when I don't utter a single word to anyone but my husband. "

" Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough. "

" As people construct a life narrative, researchers have found, they tend to remember more events from the teens and twenties than from any other time. It's called the 'reminiscence bump.' "

" Scientists who study play, in animals and humans alike, are developing a consensus view that play is something more than a way for restless kids to work off steam; more than a way for chubby kids to burn off calories; more than a frivolous luxury. "

" To me, it's always interesting to see what people end up regretting, as a way maybe to avoid such regrets in your own life. "

Robin Marantz Henig

Own

End

" I regret not working harder to create true friendships with other couples, not seeking out people with whom to go do things and go places - people with whom to have a few crazy, memorable bonding adventures. "

Robin Marantz Henig

Regret

True

" If you're satisfied with your social life, according to psychologists, you tend to be satisfied with life in general. "

" Hardships of early human life favored the evolution of certain cognitive tools, among them the ability to infer the presence of organisms that might do harm, to come up with causal narratives for natural events and to recognize that other people have minds of their own with their own beliefs, desires and intentions. "

" The real thing young people should fear is missing out on those few, true, long-term friendships that make for a richer, happier life. "

" Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more. "

Robin Marantz Henig

Eat

Exercise

" Friends and relatives might be surprised that I think of myself as lonely. I'm married to a man I not only love but like, and we spend a lot of time together. If I feel like socializing, I can usually find someone to meet for coffee or a drink. "

" Lies can be verbal or nonverbal, kindhearted or self-serving, devious or bald-faced; they can be lies of omission or lies of commission; they can be lies that undermine national security or lies that make a child feel better. And each type might involve a unique neural pathway. "

" Regret is a bitter emotion, so painful that the urge to avoid it often drives decision-making strategies. "

" There's very little about being in a functional-M.R.I. scanner that is natural: you are flat on your back, absolutely still, with your head immobilized by pillows and straps. The scanner makes a dreadful din, which headphones barely muffle. "

" In the womb, humans are free of microbes. Colonization begins during the journey down the birth canal, which is riddled with bacteria, some of which make their way onto the newborn's skin. "

" The essence of play is that the sequence of actions is fluid and scattered. "

" The English language has 112 words for deception, according to one count, each with a different shade of meaning: collusion, fakery, malingering, self-deception, confabulation, prevarication, exaggeration, denial. "

" Alright, alright, I admit it: my husband is the quiet, kind, accepting parent, and I'm the one who wants so much to be part of our two daughters' lives than I can't even let them finish a story without interrupting. "

" Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we do. "

" For humans and animals alike, truly vigorous, wholehearted, spontaneous play is something of a biological frill. "

" Kids don't shuffle along in unison on the road to maturity. They slouch toward adulthood at an uneven, highly individual pace. "

" In the modern world, the anxious temperament does offer certain benefits: caution, introspection, the capacity to work alone. These can be adaptive qualities. "