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" It was not about the guy who could jump the furthest; it was about the guy who could jump the furthest on that particular day in the worst conditions of any Olympic long jump final. "
Lynn Davies
Who
Jump
Guy
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" Athletes peak for the Olympic Games and can take months to get back up to that level. "
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Back Up
" People like Ellie Simmonds, David Weir, and Hannah Cockroft have become superstars alongside the likes of Mo Farah and Jessica Ennis. I think it has changed attitudes to disability. "
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" One of the top political issues of the day is how to combat young people not being active anymore. "
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" I am delighted that Jason Gardener will be taking over from me as President of U.K. Athletics. With his competitive background in the sport as an Olympic champion coupled with his engaging personality and his experience as a board member of U.K. Athletics, he possesses all the qualities required to be a successful president. "
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" There's so much hard work, dedication, and focus goes in from not just the athletes but from the coaches, officials, governing bodies, and Sport Wales. It's a real team effort, and it's rightly called Team Wales. "
Lynn Davies
Effort
Focus
Team
" We're focusing on producing top, great athletes for the Olympics. "
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Focusing
Top
Great
" It's not a bad idea to have gossip and talking points in athletics. "
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Bad
Talking
Idea
" The reception and the welcome home was quite overwhelming but an indication of how much the Welsh people valued my winning in the Olympics - it was a great memory. "
Lynn Davies
Home
Great
Winning
" People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable. "
Lynn Davies
Exercise
People
Need
" I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this. "
Lynn Davies
Important
You
Training
" I think a four-year ban would effectively rule out one Olympic games - a life ban is too harsh. I think everyone deserves a second chance. If you come back from missing one Olympic games and serving a four-year ban, you are a pretty determined and reformed character. "
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Think
You
Chance
" The IOC are the guardians of the Olympic ideal. "
Lynn Davies
Ideal
Guardians
Olympic
" To win an Olympic title when there are 205 nations taking part, you have to be super-human. You have to be superman. "
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Part
Title
Win
" Dai Greene will be our greatest-ever Welsh athlete. "
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Will
Welsh
Our
" We have to harness the Olympic experience and this inspiration young people have to get into sport. "
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Young
People
Inspiration
" Success in sport is based on you thinking you are doing something to gain that edge, but if I wanted that little bit extra, I would go and run up sand dunes at Merthyr Mawr. "
Lynn Davies
Thinking
Doing
Run
" My sporting heroes were Ken Jones, Stanley Matthews, and Cliff Morgan. "
Lynn Davies
Ken
Cliff
Heroes
" Belief is such an important aspect of sport. "
Lynn Davies
Aspect
Important
Belief
" The important thing for the future is that our schools and clubs have more and better coaches and teachers to ensure that all that enthusiasm, spirit and talent is harnessed and developed. "
Lynn Davies
Spirit
Future
Better
" If you have a coach helping you, developing your skills alongside you, that's when you're on your way to becoming not just a participant but achieving. "
Lynn Davies
Achieving
You
Way
" You can exercise right through to your 60s, 70s, 80s and even 90s. "
Lynn Davies
You
Through
Right
" It's not just about a coach telling you what to do and just following it unthinkingly. "
Lynn Davies
Coach
You
Telling
" As a youngster, I enjoyed sport and my ambition was to be a great sportsman. "
Lynn Davies
Sportsman
Great
Enjoyed
" It's important for me that I stay in shape, although each year it gets a little harder. "
Lynn Davies
Little
Stay
Year
" I am a sportsman, and I hate politics. "
Lynn Davies
Am
I Am
Politics
" Sport and life is about losing. It's about understanding how to lose. "
Lynn Davies
Understanding
Losing
How
" It's about lessons for life. It's not just about winning either. "
Lynn Davies
Lessons
Either
Life
" You've got to be actively involved in the process yourself and you've got to listen carefully to what the coach is saying, take that on board yourself and implement what the coach is saying. "
Lynn Davies
Listen
Saying
Process
" I've been involved in sport right through my life. "
Lynn Davies
Through
Right
My Life
" I remember one of my first international trips to Poland. After a long, tortuous journey, we arrived at the hotel exhausted but without the team management, who had gone ahead of us from the airport in cars, checked into the best rooms, and left us with what was left. "
Lynn Davies
Management
Journey
Best