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" I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. "
Warren Cuccurullo
Know
Yourself
Thought
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" One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. "
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" Every single diet I ever fell off of was because of potatoes and gravy of some sort. "
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" I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers. "
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" Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved. "
Michael Pollan
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" There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. "
Jillian Michaels
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" I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating. "
Robert Irvine
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" The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. "
Virginia Foxx
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" But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing. "
Warren Cuccurullo
Business
Creative
Marketing
" In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. "
Winston Churchill
Eat
My Life
Words
" There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. "
Jordin Sparks
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" I eat a lot of ice - isn't that ridiculous? I chew on ice, and I have maybe two diet sodas a day. "
Jo Marie Payton
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" A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. "
Neal Barnard
Care
Better
You
" A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. "
Gro Harlem Brundtland
Right
Safe
Development
" Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. "
Bob Filner
Childhood
Home
Parenting
" I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. "
Rue McClanahan
History
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" And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. "
Julie Bishop
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" Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life. "
Frederick Banting
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Diet
Diabetes
" Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. "
David Perlmutter
Diet
Friend
Your
" I think cooking is really key because it's the only way you're going to take back control of your diet from the corporations who want to cook for us. The fact is, so far, corporations don't cook that well. They tend to use too much salt, fat, and sugar - much more than you would ever use at home. "
Michael Pollan
You
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" If I can't eat the meal in a restaurant, and the waiter asks, 'Is everything all right, Madam?', I tell them that I'm on a diet. "
Cilla Black
Restaurant
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Right
" Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases. "
Gro Harlem Brundtland
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" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "
David H. Murdock
Credit
Fish
Energy
" I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. "
Neal Barnard
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" I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. "
John Mortimer
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" Yeah, I came in at the end of the Notorious album, played on about five tracks and then we went on a tour. Then we did another album, Big Thing, and then we started writing songs together in 1989. "
Warren Cuccurullo
Big
Writing
End
" I highly recommend worrying. It is much more effective than dieting. "
William Powell
Diet
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" The average customer comes into McDonald's three to four times a month, and I'm absolutely convinced that can fit in very comfortably into a balanced diet. "
Steve Easterbrook
Customer
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McDonald
" While having friends of color is better than not having them, it doesn't change the overall system or prevent racism from surfacing in our relationships. The societal default is white superiority, and we are fed a steady diet of it 24/7. To not actively seek to interrupt racism is to internalize and accept it. "
Robin DiAngelo
Change
Racism
Friends
" For most of my 20s, I looked like I was 12. Now that I'm pushing 40, I guess I look closer to... 15? It must be my macrobiotic diet. Oh, wait, except that I don't have one of those. "
Gabriel Mann
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" People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies. "
Suze Orman
People
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