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" I don't let my wardrobe dictate my diet. "

Mary Helen Bowers

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" A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables. "

" I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. "

Josh Hutcherson

" Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. "

" Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically. "

" I'm only drinking white wine because I'm on a diet and I don't eat. "

" I made a resolution in 2010 to stop drinking Diet Coke, and I haven't had Diet Coke since then. I think it was the best life change I've ever made, because I drank quite a lot of it. "

" I grew up in North Carolina, and they have a soft drink called Sun Drop. I love the diet version of it. It's the greatest thing on the face of the earth. I always have it in my fridge - bus fridge and home fridge. "

" A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet. "

" If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained. "

Frederick Banting

" By continuing to work out and dance while pregnant, I feel a double reward from maintaining my normal routine but all the while knowing that baby is sharing in my day. "

Mary Helen Bowers

" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "

" Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet. "

Marshall Goldsmith

" Pizza is no longer on my diet. "

John Catsimatidis

" After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined. "

" I like to customize my tights by cutting them myself to create a stirrup or convert the look into a capri. "

Mary Helen Bowers

" Software-industry battles are fought by highly paid and out-of-shape nerds furiously pounding computer keyboards while they guzzle diet Coke. The stakes aren't very dramatic. Life? Liberty? The pursuit of happiness? Nope, it's about stock options. "

Nathan Myhrvold

" Diet is weird. It's elusive. I just try to listen to my body. "

" If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. "

" I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. "

" I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. "

" Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides. "

David Perlmutter

" If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I'd think a vegetarian diet is the way to go. "

Sidharth Malhotra

" Audrey Hepburn was always so chic, simple, and beautiful. "

Mary Helen Bowers

" You can't be fat and fast, too; so lift, run, diet and work. "

" An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends. "

" The changes that your body goes through during pregnancy are so radical, I've really tried to embrace and celebrate my new body, and hopefully I can encourage other women to do the same. "

Mary Helen Bowers

" I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever. "

Amruta Khanvilkar

" Do not suppose, however, that I intend to urge a diet of classics on anybody. I have seen such diets at work. I have known people who have actually read all, or almost all, the guaranteed Hundred Best Books. God save us from reading nothing but the best. "

Robertson Davies

" Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. "

David H. Murdock

" Hope is a very thin diet. "

Thomas Shadwell