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" It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. "
Deborah Bull
Fitness
Low
Body
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" As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there. "
Suzi Quatro
Good
Look
You
" When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility. "
Eden Hazard
I Am
Responsibility
Now
" People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness. "
Ivan Lendl
People
Say
Think
" My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. "
Alan Thicke
Sports
Fitness
People
" I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude. "
David Kirsch
Food
Fitness
Attitude
" I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. "
Tipper Gore
Sports
Positive
Health
" I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things. "
Jenson Button
Right
Want
Eat
" I'm freakishly competitive, so I set a date to achieve a certain weight or fitness. "
Jamie Bamber
Date
Competitive
Achieve
" I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy. "
Deborah Bull
Too Much
Fat
Energy
" I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics. "
Oscar Pistorius
Know
Past
Week
" Too much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace. "
Henry Petroski
Fashion
Change
Work
" Fitness helps me think better, feel better, and move better. "
Jason Winston George
Move
Think
Me
" I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country. "
Evelyn Lauder
Skin
Health
Fitness
" I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind. "
Martina Hingis
Ability
Mind
Had
" Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice. "
Ziggy Marley
" For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. "
Varun Dhawan
Quick
Everyday
Fitness
" Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. "
David Soul
Fitness
Shoes
Problem
" Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness. "
E. T. Bell
Art
Simplicity
Mathematics
" Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. "
Sania Mirza
Me
Abuse
Fitness
" Exercise is labor without weariness. "
Samuel Johnson
Exercise
Fitness
Labor
" A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating. "
Mary Helen Bowers
Me
Energy
Fitness
" I've taken a lot of risks through the years, but I always followed my instincts and always explored new opportunities. The biggest reward has been having an idea and being able to make it a reality. My passions always lead the way - travel and adventure, fitness, art, and home. "
Cynthia Rowley
Travel
Adventure
Art
" My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity. "
Chelan Simmons
Fitness
Perfect
Me
" My fitness is good. I hope to improve it even further during training. "
Andriy Shevchenko
Improve
Training
Hope
" The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. "
William Temple
Rich
Man
Fitness
" I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue. "
Donna Dixon
Motivation
Fitness
Results
" You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case. "
Deborah Bull
Resistance
You
Case
" Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words. "
Deborah Bull
Powerful
Words
Speech
" I try and maintain a little bit of fitness, man. "
Frank Bruno
Fitness
Try
Maintain
" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "
Ruben Loftus-Cheek
Need
Progress
Feel