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" Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice. "

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" People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable. "

" I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! "

Candice Swanepoel

" Practice puts brains in your muscles. "

" You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks. "

" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "

Candace Cameron Bure

" Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches. "

" I just remember having the President's Fitness Challenge when I was in elementary school and middle school. You had to do different activities, and at the end of it, I think you got a little pin or a badge. I was like, 'How do we incorporate Captain America into high school?' You would have the 'Captain America Fitness Challenge.' "

" This dragonfly came up to me. He was hovering right in front of my face, and I was really examining him, thinking, How does he see me? I became enlightened. "

" I've never read one book about my father. "

" The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active. "

" As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time. "

" I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. "

Laurieann Gibson

" In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation. "

" I do yoga, I do Bikram and I run, and I eat really healthy. "

" There is a physical relationship with a woman that you don't have with anybody else, but that's not about love. Love is a spiritual thing. "

" Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally! "

" Too much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace. "

" Health and fitness is who I am. It's what I do. "

" My father and I had a really good relationship. We're cool. I am not trying to outdo him or anything like that. "

" I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. "

" The more I grow as an artist, the more I think I become like my father as an artist. The more I diversify, the more I become like my father, which is true to who he was. "

" I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. "

" The only weights I lift are my dogs. "

Olivia Newton-John

" I am a compassionate human being. I am who I am. "

" I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters. "

" Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. "

" I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce. "

" I've been into fitness since I was 13. "

" Fitness, in my opinion, is a mental exercise more than just physical. "

" To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story. "