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" Leeks are normally given the job of flavouring other things, such as stocks and soups, but I find their creaminess and sweet, oniony flavour very satisfying. "

Yotam Ottolenghi

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" Poaching white fish in moderately hot oil guarantees soft-textured flesh and allows you to prepare a sauce calmly, without the usual panic about overcooking the fish. "

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" Leeks, like other oniony things, reach a certain peak when fried. It's the subtle sweetness that suddenly becomes evident and works so well with their creamy texture. "

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" I rarely cook traditional risotto, but I love other grains cooked similarly - barley, spelt or split wheat. I find they have more character than rice and absorb other flavours more wholeheartedly. "

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" If the British Isles had an official vegetable, it would have to be the potato. "

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" There used to be a time - it isn't so much the case now - that vegetarianism was some kind of religion, and either you belong or you don't belong. "

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" Speaking as someone who didn't go through the U.K. school system, with all the culinary baggage that entails, I am inordinately fond of custard in any shape or form. "

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" Greek yogurt with some olive oil stirred in can transform many dishes. "

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" Infants have around 30,000 tastebuds, only about a third of which survive into adulthood, so a child's sensitivity towards extremes of sweet, sour and bitter flavours is heightened. "

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" I get great pleasure from stuffed foods, from an apple strudel to a vegetable samosa, from a whole roasted bird with a sweet and savoury stuffing to a vine leaf filled with rice and spices. "

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" I always preferred my father's pasta the next day, when he'd put it in a hot oven with heaps of extra cheese. It would emerge slightly burned and very crisp on top. "

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" Apart from its famous healing properties, manuka has a strong, woody flavour. "

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" The main distinction for fresh chillies is whether they are red or green, the difference being one of ripeness. "

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" Sorrel adds a unique grassy sharpness to salads and dressings, but it can be hard to come by. "

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" The smells of slow cooking spread around the house and impart a unique warmth matched only by the flavour of the food. "

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" Halva works brilliantly in ice-cream. "

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" Miso makes a soup loaded with flavour that saves you the hassle of making stock. "

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" Just-poached vegetables show off their natural attributes and taste fresh and light in a way you never get with roasting or frying. "

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" Jerusalem artichokes have a great affinity with nuts. I love them with chopped walnuts or almonds, lemon juice, garlic, herbs and plenty of olive oil. "

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" I have an intense dislike of doctrines, because you will always end up eating your words. "

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" The tang of tamarind is a great way both to flavour and lighten up slow-cooked savoury dishes. "

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" Almost every culture has its own variation on chicken soup, and rightly so - it's one of the most gratifying dishes on the face of the Earth. "

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" I love the way soft white cheese such as ricotta or the creamier mascarpone reflect the milieu in which an animal has been raised. "

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" I now understand how varied the world of cultivated rice is; that rice can play the lead or be a sidekick; that brown rice is as valuable as white; and that short-grain rice is the bee's knees. "

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" I enjoy meat, but I can do without it. "

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" On some subconscious level, I've been prejudiced against turnips, parsnips, swedes and other roots. Do they taste of much? Are they really special? How wrong I was. "

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" Pomegranate molasses is ubiquitous in Arabic cooking: it's sweet, sour and adds depth. "

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" Buckwheat, like Marmite and durian, is a seriously divisive foodstuff, so it needs a seriously capable defence team if it's ever going to make it on to most people's dinner tables. "

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