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" Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. "

Thich Nhat Hanh

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" I originally wanted to embrace the imagery and forthrightness of rap music. There are some interesting, dynamic voices in rap. But I find most of it irresponsible in its overt violence and commercialization of anger. As artists, we believe we can will action through language. If that's the case, we have to take responsibility for what we say. "

Yusef Komunyakaa

" It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say. "

" My wife, my daughters, even my grandchildren are funny. You've got to keep a sense of humor because anger destroys you. "

" I'm not as angry as I used to be. But I can get in touch with that anger pretty quickly if I feel my space is being invaded or somebody is not treating me with the respect that I think I want. "

Samuel L. Jackson

" I think I have a normal threshold of anger, but it's true that I am, by nature, belligerent. "

" A certain amount of anger doesn't make us less empathetic, less humane, less loving. It just makes us real. "

" Anger clearly has its proper place at work, which is neither wholly absent nor ever present. The manager who is an emotional blank is just as hard to work for as the volcanic boss, and both can do great harm by setting an unhelpful example for what kind of emotional expression is expected and accepted. "

" Anger is a good motivator. "

" Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do. "

Peter McWilliams

" A lot of our leadership has become acutely aware of speaking more fairly, of speaking more balanced, of recognizing that hate speech in any form, even if it comes out of emotional anger, is dangerous. "

" Well, all comedy starts with anger. You get angry, and its never for a good reason, right? You know its not a good reason. And then you try and work it from there. "

" I have rage and anger issues. So I get mad about stuff in real life, and then I yell about it onstage, and luckily, something funny ends up coming out. What I'll do is tape-record it, and it will end up coming out even funnier. And I add more punch lines. "

Lisa Lampanelli

" If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into a concentration that you keep alive throughout the day. Then what you say, what you think, and what you do will then be in the light of that wisdom and you will avoid making mistakes and creating suffering. "

Thich Nhat Hanh

" A wonderful emotion to get things moving when one is stuck is anger. It was anger more than anything else that had set me off, roused me into productivity and creativity. "

" Anger dwells only in the bosom of fools. "

Albert Einstein

" I think I'm basically the same guy I always was. Maybe I've learned, through experience, to rein in some of the anger and temper they say redheads normally have. "

" To the Left, Islam's anger and hatred of the West is understandable because they have legitimate grievances against us. "

" I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings. "

" We live in a culture that wants to put a redemptive face on everything, so anger doesn't sit well with any of us. But I think women's anger sits less well than anything else. "

" The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do. "

" I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really don't have a good life. "

" Anger is not an accepted thing for women. And, you know, I do get angry. I feel it's a very honest emotion. "

" I literally used to stare at my face in the mirror with hate and anger. I'd focus on those gigantic zits and just wail about what a monster I was, how I would never have a career because of my gross skin. I couldn't pass a mirror with out thinking about how hideous my skin was and how I wished I was someone else, someone with perfect skin. "

Stephanie Beatriz

" Every breath we take, every step we make, can be filled with peace, joy and serenity. "

Thich Nhat Hanh

" On 'Awake,' we would take a couple hours per scene. Whereas on 'Anger Management,' we can take maybe 10 minutes on a scene if we're lucky. "

Daniela Bobadilla

" When you assume negative intent, you're angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response. "

" Sometimes you just need to raise your voice. And sometimes a little anger is necessary, to be honest. "

" Religion and politics hit nerves. There's a lot of anger about a lot of things. It's not easily resolved. I guess that's what wars are about. Wars are about prejudice and fear. Hit first before you get hit. Believe me, I know. "

" Solitude is the place where we can connect with profound bonds that are deeper than the emergency bonds of fear and anger. "

" Boxing gave me a voice to express the anger I felt for where I came from. "