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" One thing that I had to remember in my personal journey in the music industry and coming up in the music industry was how many times I was told no. I was signed, I was dropped, I was signed, and I was put on a shelf. "

Kelly Rowland

Journey

Remember

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" I love food so much, all I have to do is look at it and I gain 5 pounds. "

" I wear men's cologne - it gets the fellas! "

" Don't look at someone else and want to be them. Search within yourself and find out who you are and be someone positive. "

" I started crying, because there's nothing like hearing that the artist who originally did the song likes your version. "

" Honesty, like my mama always says, is always the best policy. "

" It took a long while for me to know that I'm beautiful. I remember going through this phase when I was younger of wanting to pass by mirrors and not look at them. That was so ridiculous. I've learned now that beauty starts from within. "

" I actually crashed the car I learned to drive on. It was a friend of mine's car. "

" We all come to the point where it's time to get yourself straight, as a businesswoman, a mother, whatever you are in life. It's tough love but it's also being real with yourself. It's important to take those rose-coloured glasses off and see what's going on. "

" I ain't gonna get this, it's a horror movie, it's hard to act scared. "

" Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation. "

" As women, we have to realize what we bring to the table. What do you want to do for the world? How do you want to change it? And when you know that, you don't have to compare yourself to anybody else. "

" I don't get hit on enough. "

" If I think I'm going to get into trouble I always say that I'm sick. "

" I never know when chat-up lines are happening! I don't hear them enough. I don't get hit on enough. "

" Argh... I could be better with my time. I like to be punctual, but I could be better. "

Kelly Rowland

My Time

Time

" If you don't know your worth, if you don't know your value, if you don't know how fantabulous you are - it's going to be hard for other people to see it. Being appreciative of self is beauty to me. "

" I'm just steadily building myself up as Kelly Rowland, not just Kelly Rowland of Destiny's Child, which is a blessing to be able to do that. "

Kelly Rowland

Child

Myself

" The only thing I really love is Fiji water. That's like the only crazy request - I don't like any other water. "

Kelly Rowland

Water

Crazy

" When you want something bad enough, you work your butt off for it. "

" Could I see myself with a British boyfriend? Absolutely. The way they wear their pants is so cute. Guys don't do it in America. Their style is cute. I just feel like Brits are honest - period. And that's what I like. "

" I always hope that my music can inspire someone, the same way other artists inspire me. "

" I love finding new talent, to be completely honest, and my opportunity that I got to do 'X Factor U.K.' was just incredible. I will never forget it. "

" I made a stamp with Destiny's Child. We made a stamp together, above anything. And making a stamp on my own, I'm very proud. "

" Sometimes dirty can come off really cute or come off 'I don't even want you to touch me.' "

Kelly Rowland

You

Want

" I just feel like Brits are honest - period. And that's what I like. "

Kelly Rowland

Just

Period

" You know how the Beatles broke off - they all did their solo projects and they came back together and they were even stronger! "

" If you have a pair of shoes that hurt, don't wear them. The ugliest thing that I think I've seen is a woman walk like her feet hurt. It's awful, so make sure your shoes fit. "

" I remember I went through a period where I didn't embrace my 'chocolatiness.' I don't know if that's a word, but I didn't embrace my chocolate lifestyle. Just being a chocolate, lovely brown skin girl and being proud of that. "

" We all have different things that we go through in our everyday life, and it's really important to know just at the end of the day, it doesn't matter what you face, you know, that you're going to win at the end of the day. You got to believe in yourself. You got to believe in God, know that He's going to get you through it. "