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" Running started as a way of relaxing. It's the only time I have to myself. No phones or e-mails or faxes. "

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" Chefs are nutters. They're all self-obsessed, delicate, dainty, insecure little souls and absolute psychopaths. Every last one of them. "

" I hid myself in food. "

" I want my kids to see me as Dad, for God's sake, not a television personality. "

" Cooking today is a young man's game, I don't give a bollocks what anyone says. "

" When you find a guy who is powerful, a big father figure, you latch onto him immediately. "

" The pressure on young chefs today is far greater than ever before in terms of social skills, marketing skills, cooking skills, personality and, more importantly, delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen. "

" I'm not critic-proof, and I still take it personally, but I take it less personally now. "

" No one saw the recession coming. "

" You know how arrogant the French are - extraordinary. "

" I've never been a hands-on dad. I'm not ashamed to admit it, but you can't run a restaurant and be home for tea at 4:30 and bath and change nappies. "

" I mean, families are weird. "

" When you're a chef, you graze. You never get a chance to sit down and eat. They don't actually sit down and eat before you cook. So when I finish work, the first thing I'll do, and especially when I'm in New York, I'll go for a run. And I'll run 10 or 15k on my - and I run to gain my appetite. "

" I've had a lot of success; I've had failures, so I learn from the failure. "

" I am a chef who happens to appear on the telly, that's it. "

" When you cook under pressure you trade perfection. "

" It's very hard when you eat out every day for a living, and a new restaurant comes along and you haven't got that same vigour that you had 10 years ago. "

" My father was a swim teacher. We used to swim before school, swim after school. "

" I suppose your security is your success and your key to success is your fine palate. "

" I've got nothing to hide. "

" It's vulgar, coming from where I do, to talk about money. "

" I don't like looking back. I'm always constantly looking forward. I'm not the one to sort of sit and cry over spilt milk. I'm too busy looking for the next cow. "

" Find what's hot, find what's just opened and then look for the worst review of the week. There is so much to learn from watching a restaurant getting absolutely panned and having a bad experience. Go and see it for yourself. "

" Kitchens are hard environments and they form incredibly strong characters. "

" Would I swap what I have achieved as a cook if I could have been as successful as a footballer? Definitely. "

" I don't run restaurants that are out of control. We are about establishing phenomenal footholdings with talent. "

" I grew up in a funny way. "

" I swim like a fish and I have an amazing kick. "

" If I relaxed, if I took my foot off the gas, I would probably die. "

" I think every chef, not just in America, but across the world, has a double-edged sword - two jackets, one that's driven, a self-confessed perfectionist, thoroughbred, hate incompetence and switch off the stove, take off the jacket and become a family man. "

" I came up from a difficult background. "