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" Cooking today is a young man's game, I don't give a bollocks what anyone says. "

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" Find what's hot, find what's just opened and then look for the worst review of the week. There is so much to learn from watching a restaurant getting absolutely panned and having a bad experience. Go and see it for yourself. "

" It's vulgar, coming from where I do, to talk about money. "

" We are about creating a new wave of talent. We are the Manchester United of kitchens now. Am I playing full-time in the kitchen? I am a player-coach. "

" I shoot from the hip. "

" I am a grafter. "

" I've had a lot of success; I've had failures, so I learn from the failure. "

" I've never been a hands-on dad. I'm not ashamed to admit it, but you can't run a restaurant and be home for tea at 4:30 and bath and change nappies. "

" I am a chef who happens to appear on the telly, that's it. "

" I am the most unselfish chef in Britain today. "

" Chefs are nutters. They're all self-obsessed, delicate, dainty, insecure little souls and absolute psychopaths. Every last one of them. "

" Swearing is industry language. For as long as we're alive it's not going to change. You've got to be boisterous to get results. "

" I cook, I create, I'm incredibly excited by what I do, I've still got a lot to achieve. "

" If I can give you one strong piece of advice, when you go away for that romantic weekend, whatever you do, do not accept or take the upgrade to the honeymoon suite. "

" They say cats have nine lives. I've had 12 already and I don't know how many more I'll have. "

" I hid myself in food. "

" No one saw the recession coming. "

" My father was a swim teacher. We used to swim before school, swim after school. "

" There's a bond among a kitchen staff, I think. You spend more time with your chef in the kitchen than you do with your own family. "

" I am what I am. A fighter. "

" Cooking is about passion, so it may look slightly temperamental in a way that it's too assertive to the naked eye. "

" I don't think it's a good advert for any restaurant, a fat chef, and secondly, who wants to eat a dessert when the chef's a fat pig. "

" I mean, families are weird. "

" I didn't get depressed, I don't get depressed. "

" I think every chef, not just in America, but across the world, has a double-edged sword - two jackets, one that's driven, a self-confessed perfectionist, thoroughbred, hate incompetence and switch off the stove, take off the jacket and become a family man. "

" I act on impulse and I go with my instincts. "

" The pressure on young chefs today is far greater than ever before in terms of social skills, marketing skills, cooking skills, personality and, more importantly, delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen. "

" I train my chefs completely different to anyone else. My young girls and guys, when they come to the kitchen, the first thing they get is a blindfold. They get blindfolded and they get sat down at the chef's table... Unless they can identify what they're tasting, they don't get to cook it. "

" I came up from a difficult background. "

" As a soccer player, I wanted an FA Cup winner's medal. As an actor you want an Oscar. As a chef it's three-Michelin's stars, there's no greater than that. So pushing yourself to the extreme creates a lot of pressure and a lot of excitement, and more importantly, it shows on the plate. "

" You know how arrogant the French are - extraordinary. "