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" Sport is a great way to keep fit. It's a stress reliever. "

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" I'd love to have a chance to fight in the World Series Boxing for women, but nothing has been done about that. "

" I want to tell girls, it's not about make-up and how you look that's important; you are so much more than how you look. "

" After I came back from London with a gold medal, my focus straight away was to defend it four years on. "

" People need to get out and do some more exercise, especially children who are stuck inside with computers. "

" It's ridiculous having the pros in an amateur sport, but at the same time, there's a lot of pros who are going to struggle over three rounds. "

" When I have a few weeks off, I catch up with my friends, but after a week or so, I just can't wait to get back in to the boxing club and start training. "

" I can definitely box on the front foot as well as the back foot. I don't think that's really an issue. "

" It's great for my confidence getting a letter saying 'All I want from life, Katie, is you and health.' "

" I am European Games champion now as well as Olympic champion, European champion, and world champion. "

" God is my psychologist. And my dad is probably the best sport psychologist in the world. "

" It doesn't matter who other people are saying the favourite is; I'm still going in to win the gold medal. "

" I'm just sorry I couldn't come home with a second Olympic gold medal. "

" I never think too far ahead. "

" I never think about losing. That's why it's so hard to accept a loss. "

" I wouldn't really call myself a feminist. I obviously want equality and equal opportunities to the men. "

" It's such a shame, really, because we were known for our country of saints and scholars, and we grew up with such a great tradition with St. Patrick, and he is the one who brought Christianity to Ireland, and we celebrate St. Patrick's day every single year, but there's very few practising Catholics or practising Christians. "

" Definitely, there's a lot of strength in depth in my division. "

" There's a lot of people on the way up who want to take my place, so it's up to me to continue to improve. "

" I love being the favourite of every competition. "

" I don't even wear miniskirts on a night out, so I definitely won't be wearing miniskirts in the ring. "

" You have to make sure you have the right people around you to get the right fights, and you're not guaranteed to get the best fights. "

" We do the weigh-in, then go for a walk, then have breakfast, then I listen to worship songs on my iPod because I'm a Christian. I always read the same Bible verses, too. We do the same warm-up a lot of the time as well. But, I have no superstitions before a fight. "

" I always feel like the freshest boxer going into competitions. "

" I would have loved to have met Roger Federer. "

" I want to leave a great legacy behind me and continue to win major championships. "

" The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate. "

" You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe. "

" I'm the one that everyone is trying to beat. "

" I love all sorts of food, chocolate especially. I eat well, but I like the odd Chinese, like anyone! "

" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "