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" The best advice I ever got - and it's the best advice I'd give anybody - is just don't believe the word 'no.' Be persistent. Persevere. Keep going. Never, ever, ever give up. "

Dean Cain

Believe

Keep Going

Advice

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" By no means am I as moral as Clark Kent, by no means at all. I made a lot of mistakes and done a lot of things that are in no way, shape, or form Superman- or Clark Kent-esque. But generally, I live my life that way and try to. "

" The thing that drives me more than anything else is being a father. "

Dean Cain

Than

Anything

" I don't pick my friends based on politics. "

" I'm not a Trump guy, but I do like what he's done with political speak. He's changed the conversation quite a bit. It's interesting to watch that happen. "

" Always believe in yourself and keep going. You don't have to have the most talent in the world. You don't have to be the smartest person in the world. If you persist and you persist and you persist, you will be successful. "

" Hollywood's a very weird place. I think there's less of everything except for attitude. "

" There are certain people who react well in life-threatening situations, and our military and our law enforcement and our first responders tend to be those types of folks. "

" I get a lot of action scripts. I get low-budget vehicles that will end up right on the video shelf. I want to do movies that I want to talk about, that I'm proud of, but I also want to make a living. "

" I just live and let live and live my life pretty much according to the Golden Rule. And it turns out well for me. "

" I wasn't banned from skiing but didn't go much in college because I couldn't afford it, and there just wasn't the time. I played football all winter, then in summer I did track and field and played volleyball. "

" Acting with Denzel is like playing tennis with someone that's better than you. You either play better tennis or get blown off the court. "

" I don't really go down one path. I wouldn't call myself a Buddhist, or a Catholic or a Christian or a Muslim, or Jewish. I couldn't put myself into any organized faith. "

Dean Cain

Myself

Christian

" I grew up the son of a director and grew up on sets myself, so I was the kid getting dragged around from this set to that set and I loved it. There's something about it which is really interesting. "

Dean Cain

Loved

Kid

" I always said I was good football player, I'm fine as an actor, but I'm a great dad. "

" It was easy to be the bad guy throughout. "

" My cooking style is simple, healthy, and very basic. "

" I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad! "

" I did this film for less money than it costs to stay in this hotel. We shot it in 20 days. We couldn't screw up takes for fun because we didn't have enough film. "

" I'm not a song and dance man, so you're not going to see me on 'Glee' anytime soon. If you want that show to continue, keep me far away from it. "

Dean Cain

Far Away

Man

" I'm a single father, I don't like to be away from my son. So I'll go out, make a film and come back. Repeat. And it's worked out very well for the last 11 years. "

" Whenever I played him, I played Superman as if I had a secret that nobody else knew. "

" When they write about real stuff like my custody battle, that's no fun. Some things have leaked out about accusations that have gone back and forth and that's just mean. It's a tactic. "

" My mom is an OK cook. She'll skewer me for saying that openly, because she claims to be a very good cook. She can make about, I don't know, 10 dishes, I think, which is four dishes more than I can make. "

Dean Cain

Saying

Think

" I had some friends who were great skiers who I would hang out with, like Jonny Moseley, the Olympic moguls champion, who tried to date my sister once. "

Dean Cain

Great

Friends

" I was a history major at Princeton University; I took exams in war and diplomacy, and I find those things very fascinating. "

" I love sports. Anytime I can combine sports with a film I'm a happy guy. It's such a natural fit, because sports always seems to be a metaphor for life. Always, always, always. "

" The truth is, I am conservative, but socially, I'm very liberal. "

" I like finishing a movie and having this living, breathing thing. "

Dean Cain

Finishing

Living

" I'm an actor and this is a role I'm playing. But people can get wacky. "