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" There are certain people who react well in life-threatening situations, and our military and our law enforcement and our first responders tend to be those types of folks. "

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" Being a father taught me patience. And it taught me vulnerability. You don't realize how vulnerable you are when you love something else more far more than yourself. "

Dean Cain

Patience

Yourself

" Some people believe God is involved in every little decision we make. Some people believe you're given the free will to make the decisions. Sometimes people believe God is not involved at all. "

" I'm not a Trump guy, but I do like what he's done with political speak. He's changed the conversation quite a bit. It's interesting to watch that happen. "

" I'm a single father, I don't like to be away from my son. So I'll go out, make a film and come back. Repeat. And it's worked out very well for the last 11 years. "

" The truth is, I am conservative, but socially, I'm very liberal. "

" Any sort of bullying is a terrible thing, but I think online bullying is so much worse because it's psychological bullying. "

" My favorite of all time will always be Christopher Reeve. He'll always be Superman in my eyes. "

Dean Cain

Time

Will

" Acting with Denzel is like playing tennis with someone that's better than you. You either play better tennis or get blown off the court. "

" There are so many things about playing football that seem to me uniquely American. Anybody can succeed, anybody can play, but you've got to work hard to do it. "

Dean Cain

Work Hard

Work

" The thing that drives me more than anything else is being a father. "

Dean Cain

Than

Anything

" I love sports. Anytime I can combine sports with a film I'm a happy guy. It's such a natural fit, because sports always seems to be a metaphor for life. Always, always, always. "

" I get a lot of action scripts. I get low-budget vehicles that will end up right on the video shelf. I want to do movies that I want to talk about, that I'm proud of, but I also want to make a living. "

" The best advice I ever got - and it's the best advice I'd give anybody - is just don't believe the word 'no.' Be persistent. Persevere. Keep going. Never, ever, ever give up. "

" I'm an actor and this is a role I'm playing. But people can get wacky. "

" My cooking style is simple, healthy, and very basic. "

" I don't pick my friends based on politics. "

" I always said I was good football player, I'm fine as an actor, but I'm a great dad. "

" I wasn't banned from skiing but didn't go much in college because I couldn't afford it, and there just wasn't the time. I played football all winter, then in summer I did track and field and played volleyball. "

" One of my favorite dishes, absolutely from my childhood, was something my grandmother made, on my mother's side. It was a shepherd's pie, and I really adored that. "

" I'm not a song and dance man, so you're not going to see me on 'Glee' anytime soon. If you want that show to continue, keep me far away from it. "

Dean Cain

Far Away

Man

" By no means am I as moral as Clark Kent, by no means at all. I made a lot of mistakes and done a lot of things that are in no way, shape, or form Superman- or Clark Kent-esque. But generally, I live my life that way and try to. "

" Hollywood's a very weird place. I think there's less of everything except for attitude. "

" I'd encourage anyone at any level to take lessons, as it really can turn you into a different kind of skier. "

" I don't really go down one path. I wouldn't call myself a Buddhist, or a Catholic or a Christian or a Muslim, or Jewish. I couldn't put myself into any organized faith. "

Dean Cain

Myself

Christian

" The thing I liked most about 'Lois & Clark,' we were a fun show. Some of the later 'Superman' stuff is so dark, but I prefer 'Superman' to be a character of light and hope. I prefer the lighter romance and humor. "

" I grew up the son of a director and grew up on sets myself, so I was the kid getting dragged around from this set to that set and I loved it. There's something about it which is really interesting. "

Dean Cain

Loved

Kid

" When they write about real stuff like my custody battle, that's no fun. Some things have leaked out about accusations that have gone back and forth and that's just mean. It's a tactic. "

" I have dreamed about coming to Israel for as long as I can remember. "

" I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad! "

" Mix one part Denzel Washington and two parts Eva Mendes and you have a nice hot cocktail. "