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" You can run in behind someone - one v. one, you're better - so I'm always trying to work on my speed. That's probably one aspect I've worked on the hardest as a player. I want to always improve on everything in my game, but that's one area I really work on. "

Harry Kane

You

Work

Speed

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" I'm a very patriotic England fan, actually. I always wore my heart on my sleeve. "

" It doesn't always click for a new player in a new team: you don't always go in and hit the ground running and score all the time. "

" I think sometimes managers like to buy players because they're more experienced from abroad or when they've got players under their nose that will give everything to the club they've been brought up with. "

" It's the worst feeling in the world - losing, and losing in a final on the big stage is even worse. "

" I do a lot of body weight stuff, power work, with your legs as well. There are weights involved now and again. There is a bit of mixture. "

" Personally, I love training, and getting paid to play football is incredible. Playing the game and working hard is what I have always dreamed of doing. "

" I played in different positions as a kid, and it helped me learn different parts of the game, but I found that I was always scoring goals, and that continued as I got older. I've always enjoyed scoring, and it seemed to come naturally. Fortunately, that has carried on into my professional career. "

" Some people are motivated by money - I'm not one of them. "

" I think I had set-backs, but I still always had that belief that I was going to play for Tottenham Hotspur. Even when I went out on loan to clubs, it was always to come back and be a Spurs player. "

" Obviously, I am hoping to go on and win many trophies for Spurs and for England. That's always been the aim since I was a kid, dreaming of lifting the trophy one day for them, so that's what I've got to do. "

" Heading is still a vital part of being a striker, and it isn't about being the biggest player. Heading the ball is about timing, so work on that in training. "

" It isn't hard to practise finishing. You can do it on your own: just take a couple of touches and shoot at goal. You can do it with whatever equipment you have. "

" Whenever I'm on the pitch, I feel confident. "

" I was a fan once, and I remember what it was like approaching footballers for their autographs. I used to get starstruck a lot of the time. "

" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "

" I was a fan myself, and I know what it's like. If someone comes out of the blocks and scores 31 goals in one season, then you think, 'OK, was that a one-off, or will he do it again?' "

" It is about that self-belief, that self-drive, that has got me to where I am now. "

" It is down to the manager what he wants to do in the transfer window. Us as players, we just have to focus on each game that comes along and try and do our best. "

" I think to progress in major tournaments and to be at your best, you need a big squad, and you need to rotate it. "

" I am quite a calm player. I do have a go at players and refs in the heat of the moment, but I never throw my toys out of the pram. "

" London derbies are that little bit more special; there's that little bit more feeling. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

Harry Kane

Football

Now

" Anything I can do that will help me and the team, I'm happy to do it. "

" Watching all the football over the weekend - and having to wait until Monday night to play - gets you ready, gets you firing. "

" I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in yourself, and I think you'll go as far as your body will take you. "

" I try never to get too high or too low. You have to keep that medium. "

" It depends on how my football career goes, but when I am finished, I would love to go the NFL and be a kicker. Even if I got to play just one game, it is something I would like to do. "

" I love this club, and to be wearing number 10 for Tottenham is amazing for me. I could not resist. "

" Sometimes, I put a couple of mannequins on the edge of the box and do these things called bounce balls. You pass against it, and it comes back; you take a couple of touches 'round the mannequins and shoot. "