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" There are lots of things that could be done. We could get more help from the UCI, like forcing Pro-Tour teams to have a women's equivalent. "
Lizzie Armitstead
More
Women
Things
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" I am sorry for causing anyone to lose faith in sport. "
Lizzie Armitstead
Am
I Am Sorry
Sorry
" You can't expect a woman who's holding down a part-time job to train for the biggest race in the world. She has to have a minimum wage, and I think it's something that is pretty crazy that we don't have that. "
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" As long as my weight is healthy, then I eat what I want. "
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" There are a lot of people I look up to and respect, but there's nobody really specific I would call a hero. "
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" I never gave up, and for that, I can be proud of myself. "
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I Can
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" As far as I'm concerned, as soon as you reach your goal, then that's the box ticked for me. I don't feel the need to repeat titles or repeat victories; as soon as I get the one, then I'm happy. "
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Feel
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" I have got lots of silver medals, from Delhi in 2010 and London in 2012, so it would be nice to pick up some golds, and the Commonwealth Games is a great place to start. "
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Got
Great
Nice
" I'm 100 per cent motivated. I haven't done enough yet in cycling to be satisfied. "
Lizzie Armitstead
Enough
Cycling
Satisfied
" I'm excited to see the growth in women's cycling, and I think the Women's Tour has had a really positive impact on that change. "
Lizzie Armitstead
Women
Growth
Change
" I never expected to compete at home in a UCI women's race - let alone as world champion. "
Lizzie Armitstead
Champion
Alone
World
" I need to learn to be happy and enjoy the achievement rather than already thinking about what I could have done better. "
Lizzie Armitstead
Thinking
Achievement
Be Happy
" I'm one of the most tested athletes in the world. "
Lizzie Armitstead
Tested
Most
World
" It's fantastic to have the opportunity to race at home, so I wouldn't miss it. "
Lizzie Armitstead
Fantastic
Race
Opportunity
" Integrity is something I strive for in every part of my life. "
Lizzie Armitstead
My Life
Strive
Part
" I am proud, but I'm annoyed with myself for not believing in myself enough. "
Lizzie Armitstead
Proud
Believing
Myself
" I can't pick up the phone to everybody that doubts me and explain myself. "
Lizzie Armitstead
Up
Phone
Myself
" I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion. "
Lizzie Armitstead
Training
Want
Think
" I have never cheated anybody out of a victory, I have worked hard for every single race that I have won. "
Lizzie Armitstead
Race
Hard
Single
" I never quit. The times when I have quit in the past because I couldn't face trying harder have stayed with me, and the guilt is not worth it. "
Lizzie Armitstead
Guilt
Face
Trying
" I won't try and combine training and a family. "
Lizzie Armitstead
Training
Try
Combine
" My focus has to be on my career. "
Lizzie Armitstead
Focus
Career
" The UCI have to make the decision to put in rules into women's cycling that they have in men's cycling: you know, like a minimum budget to run a women's team and that sort of thing so that it becomes more professional. "
Lizzie Armitstead
Team
Women
Decision
" There's been a lot of champions before me, and I'm sure there will be ahead of me. "
Lizzie Armitstead
Before
Champions
Me
" At the end of the day, cycling is a business, so we have to be able to offer something to a sponsor, and without exposure, that's going to be difficult, but that's where the UCI perhaps has to be a little bit stronger. "
Lizzie Armitstead
End Of The Day
Business
Day
" It's no big deal if I disappoint strangers. "
Lizzie Armitstead
Strangers
Big Deal
Big
" I feel extremely guilty that I've had to put team-mates through extra media questions. "
Lizzie Armitstead
Media
Feel
Guilty
" I used to think that in order to be lean, I had to under-eat. "
Lizzie Armitstead
Think
Lean
Used
" I'm quite a strong person, and I've become even stronger. "
Lizzie Armitstead
Become
Even
Person
" Any woman in any career has to think about when they have children, if they want to have children, and how it's going to affect their career. "
Lizzie Armitstead
Want
Think
Woman
" I have to be a leader now. I need to shoulder responsibility more than I used to. It's changed me, but I'm OK with that. "
Lizzie Armitstead
Leader
Responsibility
Now