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" I can't pick up the phone to everybody that doubts me and explain myself. "

Lizzie Armitstead

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" When you are on a climb, you always pick out people's words of encouragement, and it can push us on, without doubt. "

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" I'm 100 per cent motivated. I haven't done enough yet in cycling to be satisfied. "

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" I have got lots of silver medals, from Delhi in 2010 and London in 2012, so it would be nice to pick up some golds, and the Commonwealth Games is a great place to start. "

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" I need to be fit and strong, and I don't want to carry any excess fat. "

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" As long as my weight is healthy, then I eat what I want. "

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" I'm a very goal-oriented person, so I look at the specific demands of a certain race and tailor my training towards that. "

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" There's a lot of bunch finishes, which are hectic and kind of dangerous; you need a lot of luck to win those. "

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" In terms of being a famous person, it hasn't changed anything. It's not important for me. "

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" I don't particularly buy into all the nutrition fads and that sort of thing. "

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" It's very special that the Olympics is in London. As a first Olympic experience, it's going to be pretty incredible. "

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" My family will be disappointed only if I'm disappointed, and hopefully that won't be the case. I'm trying to view the Olympics like any other race and I think the London course will suit my style. "

Lizzie Armitstead

" I have to be a leader now. I need to shoulder responsibility more than I used to. It's changed me, but I'm OK with that. "

Lizzie Armitstead

" A world championship medal on the road is something that I'm missing from my CV. "

Lizzie Armitstead

" I've got a lot of silvers. Second seems to be something I end up being. I don't want to be the bridesmaid forever. "

Lizzie Armitstead

" Any woman in any career has to think about when they have children, if they want to have children, and how it's going to affect their career. "

Lizzie Armitstead

" I had to find my own path, and in some ways, it's been a good thing. "

Lizzie Armitstead

" Most women's races don't pay much at all. "

Lizzie Armitstead

" I can only tell you that I am a clean athlete and an honest person. "

Lizzie Armitstead

" You can't expect a woman who's holding down a part-time job to train for the biggest race in the world. She has to have a minimum wage, and I think it's something that is pretty crazy that we don't have that. "

Lizzie Armitstead

" I've been successful because I've never been someone to shy away from taking responsibility. "

Lizzie Armitstead

" It's difficult to change things in a positive way. "

Lizzie Armitstead

" I love being world champion. "

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" I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion. "

Lizzie Armitstead

" I am not a robot; I am a member of a family - my commitment to them comes over and above my commitment to cycling. "

Lizzie Armitstead

" I remember taking my stabilisers off my bike with my dad in the back garden. It was a small little bike, and it was called Poppy, had balloons on it, and was purple. "

Lizzie Armitstead

" Most of my friends are non-cyclists. They are interested and proud of my achievements, but, equally, if I stopped tomorrow, they wouldn't say much about it! "

Lizzie Armitstead

" There's been a lot of champions before me, and I'm sure there will be ahead of me. "

Lizzie Armitstead

" Cyclists need to obey the Highway Code, not run red lights, and not ride with iPods on, and motorists need to be more respectful and look out for cyclists. "

Lizzie Armitstead

" Integrity is something I strive for in every part of my life. "

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" I'm quite un-traditional. "

Lizzie Armitstead