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" People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape. "
Nina Agdal
Eat
Work
People
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" Ain't nobody got time for crusty lips. "
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Nobody
Got
Time
" To me, having a good brow is very important because it is what frames the most important feature on you: your eyes. "
Nina Agdal
You
Because
Important
" The first place I went in America was Boca Raton, and I thought it was awesome. It was spring break, and there were tons of young people and cute Americans in Speedos. "
Nina Agdal
America
Cute
Place
" I grew up very active, and my parents made me try every single sport there was. "
Nina Agdal
Try
Active
Parents
" I'm not good at dressing myself; I need people to help me do that. "
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People
Help
Me
" You can't really fake confidence. "
Nina Agdal
You
Really
Confidence
" When I work out in the morning, I go bare-faced. I do spinning, and it's dark in there anyway, so no one sees you. If it's after work, I remove whatever's on my skin from the day. "
Nina Agdal
You
Day
Dark
" I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place. "
Nina Agdal
Energy
Better
Myself
" I surround myself with positive, happy people. And I always try to balance things that I have to do with things that I want to do. "
Nina Agdal
Balance
Positive
Happy
" Bring a workout DVD with you everywhere. I always have one in my bag. "
Nina Agdal
You
Always
Bag
" My pre-game before an event is to take a steam and a long hot shower before prepping my skin. "
Nina Agdal
Long
Before
Event
" It's important to protect your skin in the sun. "
Nina Agdal
Protect
Important
Your
" I think Danish girls might be a little more chill - at least, that's what I've heard from people who've also dated American girls. "
Nina Agdal
Chill
American
More
" Heidi Klum really created something for herself. She is a personality, a model, an entrepreneur. She has a TV show. She's a designer. She's doing a lot of great things. I think she's pretty smart. "
Nina Agdal
Personality
Think
Smart
" I make sure to eat lots of lean protein. "
Nina Agdal
Lots
Sure
Protein
" I never really understood why guys wear boxers underneath swim trunks. "
Nina Agdal
Understood
Wear
Never
" I make egg whites... that's about it. "
Nina Agdal
Make
About
Egg
" I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week. "
Nina Agdal
Six
Out
Seven
" You can't take yourself too seriously with anything. "
Nina Agdal
Seriously
Yourself
Take
" For me, working out is to zone out and just be you. Who cares what you look like? "
Nina Agdal
Working
Me
Look
" I wish I loved to run, because I'd love to run through Central Park or on vacation on the beach, but I absolutely hate it. "
Nina Agdal
Beach
Vacation
Run
" I do wear makeup when I work out. I am one of those people. "
Nina Agdal
Work
Wear
People
" I think that it's all about finding that confidence in you. If you don't feel like you have it, figure out what's making you unhappy - whether it's your surroundings, your job, whatever it is. Go out and change it. "
Nina Agdal
Go
You
Think
" Don't overdo it. If you're doing a strong lip, keep the eyes simple, and the other way around. "
Nina Agdal
Way
Strong
You
" I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere. "
Nina Agdal
Good
Nuts
Fruit
" Everywhere else in the day, my brain is in a thousand different places, but when I'm working out, I can only focus on the pain. "
Nina Agdal
Pain
Places
Brain
" Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to look like anyone else. "
Nina Agdal
Better
Healthy
Look
" There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are. "
Nina Agdal
Me
Lose
Matter
" Michael Phelps is a beast. He's like a human fish. "
Nina Agdal
Like
Michael
Human
" If somebody tells you to lose weight, it is like a punch in the face. "
Nina Agdal
Lose
You
Somebody