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" I wouldn't be who I am and where I am today if it wasn't for years of education. "

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" I'm all about first impressions, so I love a guy who looks good and walks in with some confidence. That starts with a clean-shaven face and a great smile that'd I'd like to get close to. "

" Bring a workout DVD with you everywhere. I always have one in my bag. "

" Instagram is a perception game. "

" If you want a really good tan, you should start with a spray tan, then move into the sun for a little bit. "

" I make egg whites... that's about it. "

" My pre-game before an event is to take a steam and a long hot shower before prepping my skin. "

" I love being outdoors. I love just spending time in the sun and hanging out with my friends. "

" People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape. "

" To me, having a good brow is very important because it is what frames the most important feature on you: your eyes. "

" I like people who can make fun of themselves, who don't take themselves too seriously. "

" I'm not gonna lie: I'm kinda the worst with a diet. "

" When I do my own hair, I love Oribe Texture spray and Redken dry shampoo whenever I'm in a rush. It gives it texture and makes it look clean! "

" I'm really into boxing - I have a personal boxing trainer in New York. "

" Denmark's fall and winter were really cold and long, actually, but my job often takes me to paradise, so I can't complain. "

" Overall, I try to have five small meals a day to keep my metabolism up. "

" My mom actually arranged for all my friends and I to have a makeup tutorial when we first started wearing makeup. That way, we learned how not to do our makeup. "

" I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm just like everyone else. "

" Keep your face clean. I don't believe in using too many products. I think that confuses your skin. "

" Everywhere else in the day, my brain is in a thousand different places, but when I'm working out, I can only focus on the pain. "

" If I had a shoot the next day, I would definitely try to cut down on the salt because that's really bad for bloating, and you want to look fresh. "

" Vimmia is my new favorite thing. I absolutely love the fabric. I do a lot of high-intensity workouts, so the clothing is perfect for that. "

" I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. "

" When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working out. "

" For me, working out is to zone out and just be you. Who cares what you look like? "

" If I want to detox, I'll do the juicing thing for sure. I'll have two juices and then a solid meal for either dinner or lunch. "

" I get into a zone, so if I start my day healthy, I'm going to eat clean all day. But if I start my day with an egg sandwich, you can bet I'm gonna mess it all up. "

" At the end of the day, there should be no judgment or body shaming on anyone. "

" I'm always trying to do something active because I love it. "

" I do a bunch of Y7 yoga, which is amazing because it's dark, and nobody's judging you. "

" Heidi Klum really created something for herself. She is a personality, a model, an entrepreneur. She has a TV show. She's a designer. She's doing a lot of great things. I think she's pretty smart. "