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" There's always going to be some phenom fighter coming up. If they're special athletes and highly trained, they'll do big things. "

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" I've actually done a really good job listening to my body, relaxing. Some days you train hard, some days you rest a little bit. "

" I fought for, like, five years in Hawaii - nothing better than that. It was awesome. Every fight, I went on vacation, and I wasn't cutting any weight, so I could just eat whatever I wanted. I enjoyed it. "

" Everybody would rather get a quick submission, a quick knockout. "

" I can see that I can be a role model. "

" Winning fires me up. "

" I've always loved to fight. I love what I do, and that is why I've been doing it for so long. I really enjoy fighting and competing at a high level. I love getting in there and getting after it. "

" I focus on making sure I'm sharp, and it doesn't matter who I am fighting. I need to perform at my best and try to elevate my game to the highest level I possibly can, so that is what I concentrate on doing. "

" I'm going to fight until my body says otherwise. "

" I just train hard and worry about the things I can control. "

" I'm a big baseball fan, and I love the Cards. "

" Sometimes spectacular things look really great, but when push comes to shove come fifth round, the basics, fundamentals and technical aspects are going to come into effect. "

" I don't really dabble into the politics of MMA too much. "

" I was getting a lot of good work with my wrestling up in Iowa, but I needed a more all-around game, striking, jiu-jitsu at a high level. I had a lot of good coaches out at ATT to work with. They pushed me. Everything was smarter. Everything was precise. "

" Coming back to the UFC was huge. I was ready for the spotlight for the first time. "

" You want to go out there, and you want to be sharp, and you want to execute your game plan and... get it done fast. "

" In college, I tried to start wrestling as soon as I could and when it was available to me, as I loved competing, and then got into MMA under Pat Miletich, where I was able to sharpen all my skills and develop into a true fighter. "

" Every day, I need to get better. I need to get stronger. I need to get faster. "

" When St-Pierre retired, it brought a lot of enthusiasm to the weight class, and things got shook up. "

" Drew McFedries was the hardest hitter I've ever been around. A big, strong, athletic guy with power. He didn't have to hit you with a hard shot or load up - even the little short shots could hurt you. "

" I don't know what the fans expect out of these fighters, but I know what I expect out of myself. And that's go out there, beat people up, and just be me. "

" It's all about being sharp and not taking too much damage. That's always the game plan. "

" I worry about myself in the ring; I worry about what I can do and how I can dictate a fight. "

" Woodley has tremendous athleticism, brings a lot of technique - well-rounded fighter. "

" Fighting somebody like Manhoef, who can take anyone out at any point in time - that was a big win for me and one of the best finishes. In that fight, it wasn't looking good for me, but I kept believing in myself and was able to land a big shot, which was huge! "

" There wasn't much money in this sport when I started, but I didn't get into it because of money. I loved to fight, and I loved MMA. "

" I'm just trying to be a better fighter every time I compete, so it's all about being more strategic and looking for a way to get a finish. "

" I'm not gonna tell any man what he should do in life. "

" When you're on a roll, you want to stay busy - you want to keep that momentum going. "

" I think the UFC's done a great job of building the brand, building the UFC, building MMA. "

" I'm just fighting a lot of high-level guys. I feel everyone is trying to be tactical, everyone is trying to put their A-game out there, and I have to find a way to win. I'm all about moving on and trying to get better. "