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" I've actually done a really good job listening to my body, relaxing. Some days you train hard, some days you rest a little bit. "

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" I didn't care what people thought of me, that I was getting better, pushing myself to get better. Those are the things I concentrate on. I don't concentrate on what everyone else was saying. "

" Winning fires me up. "

" I don't know what the fans expect out of these fighters, but I know what I expect out of myself. And that's go out there, beat people up, and just be me. "

" Everyone's got an opinion, and not all of them are good ones. "

" Holly Holm is a heck of an athlete and a heck of a fighter. "

" Even when you lose, you get better. Sometimes when you lose, you win. "

" I think the UFC's done a great job of building the brand, building the UFC, building MMA. "

" I always thought I could be the best, and that's what I've been doing all these years. "

" For me, it's always the same: worrying about how I can get better, the techniques I can do. "

" I just take it one fight at a time. "

" It's nice that fans want to see me fight. It definitely helps and gets everyone excited. It gets the UFC excited, and they are quick to put me back in there. But I really just focus on myself and getting ready to fight. "

" I'm just a quiet guy who loved to fight. "

" I don't worry about who they're putting in front of me. Why would I? That's just nonsense for me to waste my energy. "

" There's always going to be some phenom fighter coming up. If they're special athletes and highly trained, they'll do big things. "

" Every day, I need to get better. I need to get stronger. I need to get faster. "

" I focus on making sure I'm sharp, and it doesn't matter who I am fighting. I need to perform at my best and try to elevate my game to the highest level I possibly can, so that is what I concentrate on doing. "

" I think fans expect fighters to beat each other up, and what I expect out of myself is to stay of trouble. "

" My coaches and I always stress getting better and working on all aspects, so I'm ready to fight and take it to the next level. "

" My coaches have done a good job of tightening my skills, where I can dictate a little bit more where the fight is going. "

" I was a huge Mike Tyson fan, would sit through the night watching boxing matches and would hit the bag at every opportunity I would get. "

" My techniques are basics, but my willingness to be in the pocket and see things is very high level. "

" Sometimes spectacular things look really great, but when push comes to shove come fifth round, the basics, fundamentals and technical aspects are going to come into effect. "

" Adidas is one of the biggest companies in the world. To have a company like that, a mainstream company, a major sports company, to say they want me, it's awesome. "

" I'm tactical, and I have a lot of heart - something that you don't see when you watch a lot of fights. "

" I try not to worry about what people think and what people think I should do each fight, how impressive I need to be. I need to go out there and win; that's what it comes down to. "

" You don't appreciate what you have when it all comes to you real quick. I went from nothing to everything all at once. "

" No one ever wants fight of the night. Every fight I've gone in, I want knockout of the night. I want to be in and out quick. Sometimes, these guys just have a lot of grit - they're highly trained, and I just can't get them out of there, so I get fight of the night. "

" The basics win fights. "

" The best part about being a champion is going out and defending your belt, so that's what I plan on doing and doing it many times. "

" Trying to get over guys and knock them out, that's what fires me up. Decision victories, whoop dee doo, but finishing guys fires me up. "