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" To go out at Wembley and score is what you dream about as a kid. "

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" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "

" It isn't hard to practise finishing. You can do it on your own: just take a couple of touches and shoot at goal. You can do it with whatever equipment you have. "

" I've been to Wembley a couple of times to see England, but the match which stands out for me is the 2008 Carling Cup final against Chelsea. I was there as a fan with the family. That was a great day out. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

" I'm always disappointed when I don't score. "

" In a game, you never know what chance you're going to get, so I try and cover all bases and make sure I'm ready for that chance when it comes. "

" I'm in the team to score goals. I try and score as many as I can in the season to help the team out. "

" I have a lot of self-belief, and I think it will happen. I think I will just get better and better. It's what great players do; they don't let up on anything. And I wouldn't do that anyway. "

" Watching all the football over the weekend - and having to wait until Monday night to play - gets you ready, gets you firing. "

" It is about doing everything you can so your body can perform at the highest level. "

" It's harder to be angry at home when we lose. When it was just me and the missus, she didn't mind. She'd take the wrath of the loss! But it's harder when there's a little baby now. "

" The double sessions are tough. The manager wants us to get fit, wants us to work hard. And that's because the Premier League is so tough. We need it. Something we have to do. "

" When people think Arsenal had a bad season and we've had a good one, yet they still finish above us, it hurts. "

" I remember the European Championships in 2004. Wayne Rooney was a special player in that tournament, and I definitely cried when we got knocked out then. "

" Tom Brady is a big inspiration and a big idol of mine. "

" I think sometimes managers like to buy players because they're more experienced from abroad or when they've got players under their nose that will give everything to the club they've been brought up with. "

" You have to choose whether to take the money or follow your own ambitions, playing in the best league in the world and winning titles. "

" In football, you have to grow up quickly, and you're generally more mature than other people your age. "

" The Under-21s was a good experience for me and one I will take into the Euros. "

" When I was growing up, Keane and Sheringham were my idols, and they wore 10. So it was always my dream to wear it. "

" I've always wanted to be a footballer, and I've always believed that's the path I was going to go down. "

" I am happy at Tottenham. I go into work every day with a smile on my face, and that is important. "

" I owe a lot to my family; we're a strong unit. "

" All goalscorers go on droughts. It is how you cope with that. And it is not just about scoring, it is about what you bring to the team, bringing others into play and getting assists. "

" Teams buy players and change managers if they feel they need change at the club. "

" The more players who come through the academy and make it into the first team, that's what we want. Not just for the club but for the country. If they're young English players coming through, that's fantastic. I'm happy to be part of that. "

" I'm a very patriotic England fan, actually. I always wore my heart on my sleeve. "

" It is down to the manager what he wants to do in the transfer window. Us as players, we just have to focus on each game that comes along and try and do our best. "

" I think to progress in major tournaments and to be at your best, you need a big squad, and you need to rotate it. "

" If I can be a role model for kids, then that's fantastic. That's what I want to do. "