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" We love salt, fat and sugar. We're hard-wired to go for those flavors. They trip our dopamine networks, which are our craving networks. "
Michael Pollan
Fat
Love
Go
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" Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat. "
Michael Pollan
Now
Animals
Eating
" After writing 'The Omnivore's Dilemma,' I wanted to write a book that got past the choir, that got to people who didn't care about how their food was grown but who did care about their health. "
Michael Pollan
Care
Food
Health
" You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy. "
Michael Pollan
Bread
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" In general, science journalism concerns itself with what has been published in a handful of peer-reviewed journals - Nature, Cell, The New England Journal of Medicine - which set the agenda. "
Michael Pollan
Nature
Science
Medicine
" In addition to contributing to erosion, pollution, food poisoning, and the dead zone, corn requires huge amounts of fossil fuel - it takes a half gallon of fossil fuel to produce a bushel of corn. "
Michael Pollan
Corn
Pollution
Food
" I think perfect objectivity is an unrealistic goal; fairness, however, is not. "
Michael Pollan
I Think
Perfect
Goal
" We now eat at the end of a very long and opaque food chain. Food comes to us ready-made in packages that obscure as much information as they reveal. "
Michael Pollan
Food
Long
End
" French cooking is really the result of peasants figuring out how to extract flavor from pedestrian ingredients. So most of the food that we think of as elite didn't start out that way. "
Michael Pollan
Cooking
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Think
" McDonald's is in a unique position. They can decide they don't want meat with hormones in it, and that will be the end of hormones in meat. I actually think exerting pressure on McDonald's is probably just as important as on the Department of Agriculture. "
Michael Pollan
Unique
Important
Think
" If you fill your Agriculture Committee with representatives of commodity farmers, and you don't have urbanites, you don't represent eaters, okay? You don't have people from New York City on these committees, you are going to end up with the kind of farm bills we have: a piece of special interest legislation. "
Michael Pollan
People
New York
City
" Even if you don't think you can cook well, you can cook better than the food industry. "
Michael Pollan
Well
Cook
Food
" The family meal is really the nursery of democracy. It's where we learn to share; it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing. "
Michael Pollan
Doing
Meal
Learn
" Eat a wide variety of species. "
Michael Pollan
Variety
Eat
Species
" It's not food if it arrived through the window of your car. "
Michael Pollan
Car
Your
Window
" I'm very picky about the meat I eat. I eat grass-fed beef, which is now becoming more common. Yes, it's still more expensive, but it's a very sustainable product. "
Michael Pollan
Product
Meat
Now
" The things journalists should pay attention to are the issues the political leadership agrees on, rather than to their supposed antagonisms. "
Michael Pollan
Attention
Pay
Political
" High-quality food is better for your health. "
Michael Pollan
Diet
Better
Food
" Eat all the junk food you want - as long as you cook it yourself. That way, it'll be less junky, and you won't eat it every day because it's a lot of work. "
Michael Pollan
Work
You
Long
" Plus, I love comic writing. Nothing satisfies me more than finding a funny way to phrase something. "
Michael Pollan
Way
Me
Writing
" It's the embrace of corn-based ethanol that has driven up all food prices. It's not making agriculture more sustainable. "
Michael Pollan
More
Agriculture
Driven
" Every major food company now has an organic division. There's more capital going into organic agriculture than ever before. "
Michael Pollan
Food
Company
More
" Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat. "
Michael Pollan
Environmental
Problems
Change
" Our big problem is that high-calorie, special-occasion foods like cakes, fried foods, etc. have become so cheap and easy that we eat them every day. Make them special again by cooking them yourself. You won't do it every day, I promise. "
Michael Pollan
You
Cooking
Day
" People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales. "
Michael Pollan
Science
Long
Support
" When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods. "
Michael Pollan
Calories
Find
Go
" To eat well, you either have to invest money or time. If you can put in some time, the raw ingredients are not that expensive. You can eat extremely well on a budget. "
Michael Pollan
You
Eat
Well
" Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food. "
Michael Pollan
Food
Way
Corn
" A cow out on grass is just an incredible thing to behold... Cows and other ruminants can do things we just can't do. They have the most highly evolved digestive organ on the planet, called the rumen. And the rumen can digest grass. It takes grass, cellulose in grass, and turns it into protein, very nutritious protein. We can't do that. "
Michael Pollan
Cow
Grass
Incredible
" Specialization makes it easy to forget about the filth of the coal-fired power plant that is lighting this pristine computer screen, or the backbreaking labor it took to pick the strawberries for my cereal, or the misery of the hog that lived and died so I could enjoy my bacon. "
Michael Pollan
Easy
Power
Plant
" In corn, I think I've found the key to the American food chain. If you look at a fast-food meal, a McDonald's meal, virtually all the carbon in it - and what we eat is mostly carbon - comes from corn. "
Michael Pollan
Food
American
You