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" What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle. "

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" Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear. "

Debbie Ford

Behavior

Past

" You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you. "

" Maybe you've decided you're not a genius, that you're not brilliant, that you're not prosperous, that you're not wonderful, that you're not lovable. Well, you know what? You're both: you're unlovable and you are lovable. And they both need equal time. "

" It's only when we are able to see our own behavior that we are able to wake up and start making conscious choices. "

" To me, the soul is a part of us that never dies. It's what we come in with. "

" Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate. "

" Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance. "

" For your soul's sake, invoke the agent of change called risk, which ensures that things will not be the same tomorrow as they are today. All real change requires risk. "

" Compassion enables you to reach to the heavens and look through the heart of God. "

" If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide. "

" It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth. "

" Your soul's mission is to serve in the grandest way it can. Divine plans lie imprinted in your inner world, and there are important lessons for you to learn and share on this journey to your most magnificent self. "

" Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past. "

" Releasing the invisible ties to those who have left you, betrayed you, disappointed you or hurt you, you open up to higher realms of love, peace and joy. "

" Resentments and grudges are two of the main culprits that perpetuate cycles of self-abuse and victimhood. Stowed away inside you like parasites, they deplete you of your God-given life force and separate you from your inherent worth, your joy, and the love in your heart. "

" When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes, your body becomes the epicenter of quiet joy rather than a battlefield for the ego. "

" There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people. "

" We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self. "

" By affirming your own gifts and accomplishments, you build your confidence and increase your ability to build a brighter future. "

" We have to choose faith even if we don't feel it. Or hold on to a friend who has faith. "

" Today is the day to break free from the prison of the person you know yourself to be and step into a self you have yet to know. Will it be comfortable? No, but do it anyway. "

" What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good. "

" When you master the art of being fully awake to this moment, you bestow a precious gift on your soul - the experience of love. Being present is the art of the soul. "

" When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health. "

" I believe my love of beauty and my ability to see what works is a gift I was given by God. "

" If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel. "

" When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously. "

" Connected to the collective heart, you can be certain in every cell of your being that you are never alone, and you will experience the grace, guidance and ease that comes when you are one with all there is. "

" Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. "

" If you don't have a doctor that inspires you, no matter what you have, you should find one that does. Because I feel like my doctor helped me stay alive. "

Debbie Ford

Doctor

Alive